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Nutrition Breakdown

Hibachi Factory Calories — Lowest to Highest

Browse calorie values for Hibachi Factory menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

347 kcal

Lowest Item

5 kcal

Highest Item

936 kcal

58 / 58 items resolved USDA database: 19 Estimated: 39

Lowest Calorie Items at Hibachi Factory

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coke Zero beverages - 20oz bottles USDA 5 kcal
2 20oz Tea Cup beverages - 20oz bottles Estimated 10 kcal
3 Pibb Extra beverages - 20oz bottles USDA 40 kcal
4 Sprite beverages - 20oz bottles USDA 40 kcal
5 Sprite beverages - 2 liters USDA 40 kcal
6 Nos Energy Drink beverages - 16oz bottles USDA 44 kcal
7 Whole Silk Pie dessert USDA 53 kcal
8 Gallon beverages - gallons USDA 120 kcal
9 10lb Ice Bag beverages - ice bag USDA 128 kcal
10 Half Gallon beverages - gallons USDA 131 kcal
11 Entree Salad salad Estimated 180 kcal
12 Side Salad sides Estimated 180 kcal
13 Side Steamed Rice sides Estimated 217 kcal
14 Coke Classic beverages - 20oz bottles USDA 241 kcal
15 Coke Classic beverages - 2 liters USDA 241 kcal
16 Diet Coke beverages - 20oz bottles USDA 272 kcal
17 Diet Coke beverages - 2 liters USDA 272 kcal
18 Side Fried Rice sides Estimated 320 kcal
19 Mountain Blast Powerade beverages - 20oz bottles USDA 381 kcal
20 Dasani water beverages - 20oz bottles USDA 384 kcal
21 Asian Sesame Dressing sauces Estimated 390 kcal
22 Beef entrees Estimated 390 kcal
23 Duck Sauce Packets sauces Estimated 390 kcal
24 Garlic Chili Hot Sauce sauces Estimated 390 kcal
25 Hibachi Deluxe deluxe Estimated 390 kcal
26 Hibachi Sauce sauces Estimated 390 kcal
27 Hibachi Silk Pie dessert Estimated 390 kcal
28 Honey Mustard Dressing sauces Estimated 390 kcal
29 Hot Mustard Sauce Packets sauces Estimated 390 kcal
30 Hot Sauce Packets sauces Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 39

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Online Special One

specials 936 kcal

Online Special Three

specials 936 kcal

Online Special Two

specials 936 kcal

3 Chocolate Chip Cookies

dessert 492 kcal

Shrimp Appetizer

appetizer 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hibachi Factory Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hibachi Factory items have calorie data?
Hibachi Factory currently has calorie values for 58 of 58 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hibachi Factory?
The lightest item currently tracked is Coke Zero at approximately 5 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hibachi Factory calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 39 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Hibachi Factory full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.