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Nutrition Breakdown

Hibachi Express Calories — Lowest to Highest

Browse calorie values for Hibachi Express menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

202 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

80 / 80 items resolved USDA database: 54 Estimated: 26

Lowest Calorie Items at Hibachi Express

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 A12. Hibachi Steak and Hibachi Shrimp entrees Estimated 10 kcal
2 A5. Hibachi Ribeye Steak entrees Estimated 10 kcal
3 Aquafina Bottled Water (16 oz) beverages Estimated 10 kcal
4 T2. Steak Teriyaki teriyaki Estimated 10 kcal
5 D2. House Salad salads USDA 24 kcal
6 F1. Miso Soup side order USDA 24 kcal
7 G7. Cucumber Roll sushi USDA 34 kcal
8 G3. Vegetable Roll sushi USDA 43 kcal
9 G10. Carrot Roll sushi USDA 44 kcal
10 Soda (20oz. Bottle) beverages USDA 51 kcal
11 F2. Sweet Tea side order USDA 55 kcal
12 Soda (Can) beverages USDA 57 kcal
13 E5. Salmon bowl express bowls USDA 60 kcal
14 F3. Hibachi Salmon side order USDA 60 kcal
15 N3. Chicken Teriyaki Noodles noodles bowls USDA 60 kcal
16 D3. Seafood Salad salads USDA 62 kcal
17 D1. Teriyaki Chicken Salad salads USDA 64 kcal
18 S1. Steamed Vegetable special diet dishes USDA 65 kcal
19 S3. Steamed Seafood Combination special diet dishes USDA 82 kcal
20 G2. Crab Roll sushi USDA 83 kcal
21 S2. Steamed Broccoli w. Shrimp special diet dishes USDA 90 kcal
22 S5. Steamed Jumbo Shrimp w. Veg. special diet dishes USDA 90 kcal
23 G8. Avocado Roll sushi USDA 93 kcal
24 A21. Lobster & Scallops seafood combinations USDA 97 kcal
25 G6. Tuna Roll sushi USDA 97 kcal
26 C2. Vegetable Tempera appetizers USDA 121 kcal
27 E4. Shrimp Bowl express bowls USDA 124 kcal
28 F4. Hibachi Shrimp side order USDA 124 kcal
29 E2. Chicken Bowl express bowls USDA 126 kcal
30 N5. Vegatables Noodles noodles bowls USDA 129 kcal
Nutrition sync is temporarily paused Missing official items: 26

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

N2. Pork Noodles

noodles bowls 520 kcal

A13. Hibachi Shrimp and Teriyaki Chicken

entrees 430 kcal

A15. Filet Mignon, Shrimp and Teriyaki Chicken

entrees 430 kcal

A2. Hibachi Chicken

entrees 430 kcal

A9. Filet Mignon and Teriyaki Chicken

entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hibachi Express Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hibachi Express items have calorie data?
Hibachi Express currently has calorie values for 80 of 80 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hibachi Express?
The lightest item currently tracked is A12. Hibachi Steak and Hibachi Shrimp at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hibachi Express calorie values official or estimated?
This page uses a hybrid model: 54 items use USDA database estimates, while 26 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Hibachi Express full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.