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Nutrition Breakdown

Hibachi & Gyro Calories — Lowest to Highest

Browse calorie values for Hibachi & Gyro menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

370 kcal

Lowest Item

10 kcal

Highest Item

900 kcal

227 / 227 items resolved USDA database: 10 Estimated: 217

Lowest Calorie Items at Hibachi & Gyro

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Green Pepper Steak lunch special Estimated 10 kcal
2 Green Pepper Steak beef Estimated 10 kcal
3 Hibachi New York Steak hibachi Estimated 10 kcal
4 Hibachi Shrimp & Steak hibachi Estimated 10 kcal
5 Steamed Dumpling (8) appetizers Estimated 10 kcal
6 Chicken with Broccoli combination USDA 62 kcal
7 Chicken with Veg combination USDA 104 kcal
8 Kung Pao Chicken combination USDA 129 kcal
9 Chicken with Mushroom combination USDA 136 kcal
10 Chicken with Garlic Sauce combination USDA 137 kcal
11 Sweet & Sour Chicken combination USDA 147 kcal
12 Teriyaki Chicken combination USDA 171 kcal
13 Fried Fish with Salad appetizers Estimated 180 kcal
14 Egg Drop Soup soup Estimated 220 kcal
15 Hibachi Chicken & Steak hibachi Estimated 220 kcal
16 Hot & Sour Soup soup Estimated 220 kcal
17 House Special Seafood Soup soup Estimated 220 kcal
18 Mixed Vegetables Soups soup Estimated 220 kcal
19 Wonton Soup soup Estimated 220 kcal
20 Twice Cooked Pork lunch special Estimated 260 kcal
21 Twice Cooked Pork pork Estimated 260 kcal
22 Orange Chicken combination USDA 262 kcal
23 Vegetable Deluxe combination USDA 285 kcal
24 Sizzling Rice Soup soup Estimated 287 kcal
25 8 Pcs with Beef Fried Rice wing combo Estimated 320 kcal
26 8 Pcs with Fried Rice wing combo Estimated 320 kcal
27 8 Pcs with Pork Fried Rice wing combo Estimated 320 kcal
28 8 Pcs with Shrimp Fried Rice wing combo Estimated 320 kcal
29 Beef Fried Rice lunch special Estimated 320 kcal
30 Beef Fried Rice fried rice Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 217

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mongolian Chicken

combination 900 kcal

Fried Chicken Nuggets (8)

appetizers 440 kcal

Almond Chicken

lunch special 430 kcal

Almond Chicken

chicken 430 kcal

Almond Fried Chicken

chicken 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hibachi & Gyro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hibachi & Gyro items have calorie data?
Hibachi & Gyro currently has calorie values for 227 of 227 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hibachi & Gyro?
The lightest item currently tracked is Green Pepper Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hibachi & Gyro calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 217 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Hibachi & Gyro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.