Nutrition Breakdown

Hi-Lo Calories — Lowest to Highest

Browse calorie values for Hi-Lo menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

238 kcal

Lowest Item

20 kcal

Highest Item

590 kcal

50 / 50 items resolved USDA database: 30 Estimated: 20

Lowest Calorie Items at Hi-Lo

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Codorniu Cava bottles & cans USDA 20 kcal
2 Ginger non-alcoholic USDA 20 kcal
3 Anchor Steam california drafts USDA 37 kcal
4 Non-Alcoholic Beer non-alcoholic USDA 37 kcal
5 Mocktails non-alcoholic USDA 38 kcal
6 Christmas Ale california drafts USDA 39 kcal
7 Old Rasputin Imperial Stout california drafts USDA 41 kcal
8 Pimm's Cup cocktails $9 USDA 41 kcal
9 Scrimshaw Pilsner california drafts USDA 41 kcal
10 Smoke Weed cocktails $9 USDA 43 kcal
11 Two Rivers Cider wine on tap & hard cider USDA 46 kcal
12 Modelo Especial bottles & cans USDA 50 kcal
13 Bee's Knees cocktails $9 USDA 51 kcal
14 Broc Cellars Red Or White wine on tap & hard cider USDA 56 kcal
15 Martinez cocktails $9 USDA 66 kcal
16 Affligem Blonda Ale belgium USDA 83 kcal
17 Duvel Golden Ale belgium USDA 83 kcal
18 Celebration Ale california drafts USDA 85 kcal
19 Cocktail Of The Week cocktails $9 USDA 99 kcal
20 Vieux Carre cocktails $9 USDA 100 kcal
21 Pabst Blue Ribbon bottles & cans USDA 150 kcal
22 Trumer Pilsner california drafts USDA 167 kcal
23 Double Barrel Ale california drafts USDA 175 kcal
24 Stone Pale Ale california drafts USDA 200 kcal
25 Queen's Park Swizzle cocktails $9 USDA 231 kcal
26 Mexican Coke non-alcoholic USDA 249 kcal
27 Racer 4 IPA california drafts USDA 257 kcal
28 Almanae Biere De Mars united states Estimated 390 kcal
29 Aventinus Weiss Doppelbock germany Estimated 390 kcal
30 Bellegems Bruin belgium Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 20

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Blanche De Bruxelles Witbier

belgium 590 kcal

Hefe-Wezien

california drafts 582 kcal

Evil Cousin Imperial IPA

california drafts 417 kcal

Almanae Biere De Mars

united states 390 kcal

Aventinus Weiss Doppelbock

germany 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hi-Lo Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hi-Lo items have calorie data?
Hi-Lo currently has calorie values for 50 of 50 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hi-Lo?
The lightest item currently tracked is Codorniu Cava at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hi-Lo calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 20 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Hi-Lo full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.