Nutrition Breakdown

Hi-Life Restaurant & Lounge Calories — Lowest to Highest

Browse calorie values for Hi-Life Restaurant & Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

360 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

473 / 473 items resolved USDA database: 10 Estimated: 463

Lowest Calorie Items at Hi-Life Restaurant & Lounge

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 14 Oz. Shell Steak burgers & grill Estimated 10 kcal
2 Argentinean Skirt Steak* big plates Estimated 10 kcal
3 Argentinian Skirt Steak big plates Estimated 10 kcal
4 Argentinian Skirt Steak big plates Estimated 10 kcal
5 Bamboo Steamer Sea Bass big plates Estimated 10 kcal
6 Bottled Water beverages Estimated 10 kcal
7 N.Y. Shell Steak burgers & grill Estimated 10 kcal
8 N.Y. Shell Steak grill Estimated 10 kcal
9 Ny Shell Steak 14oz big plates Estimated 10 kcal
10 Ny Shell Steak 14oz big plates Estimated 10 kcal
11 Ny Shell Steak* big plates Estimated 10 kcal
12 Sirloin Steak & Eggs* hi-life brunch specials Estimated 10 kcal
13 Steak & Egg breakfast Estimated 10 kcal
14 Steak & Eggs breakfast Estimated 10 kcal
15 Steak And Eggs breakfast Estimated 10 kcal
16 Steak Au Poivre big plates Estimated 10 kcal
17 Steamed Artichoke starters Estimated 10 kcal
18 Steamed Dumplings starters Estimated 10 kcal
19 Steamed Dumplings starters Estimated 10 kcal
20 Steamed Dumplings late night snacks Estimated 10 kcal
21 Steamed Mussels starters Estimated 10 kcal
22 Steamed Mussels starters Estimated 10 kcal
23 NY Shell Steak* big plates & big bowls Estimated 18 kcal
24 Steak Au Poivre big plates Estimated 18 kcal
25 Steak Au Poivre* big plates & big bowls Estimated 18 kcal
26 Steak Au Poivre* big plates Estimated 18 kcal
27 Smoothie beverages USDA 37 kcal
28 Fresh-Squeezed Juice beverages USDA 39 kcal
29 Smoothie beverages USDA 47 kcal
30 Sushi & Sashimi Platter combinations USDA 83 kcal
Nutrition sync is temporarily paused Missing official items: 463

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Goat Cheese, Sundried Tomato & Roasted Garlic Pizza

burgers & pizza 710 kcal

Pizza Margherita

burgers & pizza 710 kcal

Pizza Margherita

burgers & pizza 710 kcal

Pizza Primavera

burgers & pizza 710 kcal

Thin-Crust Pizza Margarita

starters 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hi-Life Restaurant & Lounge Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hi-Life Restaurant & Lounge items have calorie data?
Hi-Life Restaurant & Lounge currently has calorie values for 473 of 473 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hi-Life Restaurant & Lounge?
The lightest item currently tracked is 14 Oz. Shell Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hi-Life Restaurant & Lounge calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 463 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Hi-Life Restaurant & Lounge full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.