Nutrition Breakdown

Hi Hat Lounge Calories — Lowest to Highest

Browse calorie values for Hi Hat Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

280 kcal

Lowest Item

20 kcal

Highest Item

714 kcal

47 / 47 items resolved USDA database: 47 Estimated: 0

Lowest Calorie Items at Hi Hat Lounge

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Soup of the Day soup of the day USDA 20 kcal
2 Caper Mayo sauces USDA 23 kcal
3 Balsamic sauces USDA 88 kcal
4 Turkey Bahn Mi sandwiches & entrees USDA 106 kcal
5 Chopped Cobb salads USDA 107 kcal
6 Grilled Chipotle Chicken sandwiches & entrees USDA 107 kcal
7 Bleu Cheese sauces USDA 111 kcal
8 Great Scott Sauce sauces USDA 114 kcal
9 Sweet Chili sauces USDA 126 kcal
10 Build Your Own Burger burgers USDA 128 kcal
11 Bruschetta starters USDA 139 kcal
12 Caprese Salad salads USDA 140 kcal
13 Wings starters USDA 150 kcal
14 Bourbon BBQ Pulled Pork sandwiches & entrees USDA 167 kcal
15 Firecracker Shrimp starters USDA 171 kcal
16 Black Peppercorn Aioli sauces USDA 176 kcal
17 Great Scott Burger burgers USDA 183 kcal
18 The Works Burger burgers USDA 183 kcal
19 Tot-Chos starters USDA 186 kcal
20 Veggie and Hummus sandwiches & entrees USDA 194 kcal
21 The Balzac Burger burgers USDA 196 kcal
22 Double BLT sandwiches & entrees USDA 205 kcal
23 Fried Pickles starters USDA 213 kcal
24 Those Fries or Tots starters USDA 237 kcal
25 Chicken Caesar Salad salads USDA 239 kcal
26 Hummus and Pita starters USDA 241 kcal
27 Veggie Burger burgers USDA 243 kcal
28 Chimichurri Mortadella sandwiches & entrees USDA 250 kcal
29 Bleu Pig Burger burgers USDA 254 kcal
30 Chicken Fried Chicken sandwiches & entrees USDA 280 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mayo

sauces 714 kcal

Wasabi Mayo

sauces 714 kcal

Buffalo

sauces 643 kcal

Spicy Vegan Mayo

sauces 643 kcal

Bourbon BBQ

sauces 607 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hi Hat Lounge Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hi Hat Lounge items have calorie data?
Hi Hat Lounge currently has calorie values for 47 of 47 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hi Hat Lounge?
The lightest item currently tracked is Soup of the Day at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hi Hat Lounge calorie values official or estimated?
This page uses a hybrid model: 47 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Hi Hat Lounge full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.