Nutrition Breakdown

Hi Collar Calories — Lowest to Highest

Browse calorie values for Hi Collar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

256 kcal

Lowest Item

1 kcal

Highest Item

800 kcal

65 / 65 items resolved USDA database: 34 Estimated: 31

Lowest Calorie Items at Hi Collar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Aeropress Iced Coffee iced coffe USDA 1 kcal
2 Chamomile tea $3.50 each USDA 1 kcal
3 Cold Brew "Mizudashi" Iced Coffee iced coffe USDA 1 kcal
4 Japanese Iced Coffee iced coffe USDA 1 kcal
5 Toscano step 2: pick your bean USDA 2 kcal
6 Aeropress step 1: choose your method USDA 9 kcal
7 Tamago Sandwich W/ Today’s Salad lunch USDA 16 kcal
8 Nicaraguan step 2: pick your bean USDA 17 kcal
9 Rooibos tea $3.50 each USDA 20 kcal
10 Tomato Juice soft drinks USDA 21 kcal
11 Hi-Collar Ice Tea ice tea USDA 27 kcal
12 Hot Cakes breakfast food USDA 30 kcal
13 Ao-Oni beer USDA 35 kcal
14 Calpico soft drinks USDA 42 kcal
15 Fresh Orange Juice soft drinks USDA 45 kcal
16 Darjeeling tea $3.50 each USDA 46 kcal
17 Oze No Yukidoke White Weizen beer USDA 83 kcal
18 Fruit Milkshake soft drinks USDA 98 kcal
19 Siphon step 1: choose your method USDA 119 kcal
20 Omurice W/ Today’s Salad lunch USDA 140 kcal
21 Seasonal Fruits Parfait lunch Estimated 140 kcal
22 Deluxe Morning Setto breakfast food USDA 155 kcal
23 Morning Setto (Eat-In Only) breakfast food USDA 155 kcal
24 Fruit Enzyme W/ Soda soft drinks Estimated 160 kcal
25 Fruit Enzyme W/ Soda soft drinks Estimated 160 kcal
26 Washu-Gyu Platter snacks Estimated 170 kcal
27 Fruit Milkshake soft drinks USDA 196 kcal
28 Las Milpas - Mexico step 2: pick your bean USDA 198 kcal
29 English Breakfast tea $3.50 each USDA 227 kcal
30 Pour Over step 1: choose your method USDA 270 kcal
Nutrition sync is temporarily paused Missing official items: 31

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

El Tambor - Guatemala

step 2: pick your bean 800 kcal

Idutra - Brazil

step 2: pick your bean 800 kcal

Hot Cakes

lunch 420 kcal

Hot Cakes

lunch 420 kcal

Hot Cakes

lunch 420 kcal

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Y

Yeti

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H

Herrell's Renaissance Cafe

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hi Collar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hi Collar items have calorie data?
Hi Collar currently has calorie values for 65 of 65 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hi Collar?
The lightest item currently tracked is Aeropress Iced Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hi Collar calorie values official or estimated?
This page uses a hybrid model: 34 items use USDA database estimates, while 31 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Hi Collar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.