Nutrition Breakdown
Heung Yuen Restaurant Calories — Lowest to Highest
Browse calorie values for Heung Yuen Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.
Coverage
100%
Average Calories
344 kcal
Lowest Item
220 kcal
Highest Item
430 kcal
Lowest Calorie Items at Heung Yuen Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | *10) Hot & Sour Seafood Soup | soup (sopas) | Estimated | 220 kcal |
| 2 | *12) Hot & Sour Soup | soup (sopas) | Estimated | 220 kcal |
| 3 | 11) West-lake Style Beef Soup | soup (sopas) | Estimated | 220 kcal |
| 4 | 13) Seaweed Soup | soup (sopas) | Estimated | 220 kcal |
| 5 | 15) Egg Folwer Soup | soup (sopas) | Estimated | 220 kcal |
| 6 | 9) Clam Soup / Wine | soup (sopas) | Estimated | 220 kcal |
| 7 | 7) Sizzling Rice Seafood Soup | soup (sopas) | Estimated | 287 kcal |
| 8 | 14) Chicken with Corn Soup | soup (sopas) | Estimated | 325 kcal |
| 9 | 1) Pot Stickers(8) | appetizers (aperitivos) | Estimated | 390 kcal |
| 10 | 181) Oyster with Ginger & Onions | clay pot (especialidades servidas en ollita debarro) | Estimated | 390 kcal |
| 11 | 184) Spareribs with Black Bean Sauce | clay pot (especialidades servidas en ollita debarro) | Estimated | 390 kcal |
| 12 | 186) Deep Fried Fish-filet In Special Sauce | clay pot (especialidades servidas en ollita debarro) | Estimated | 390 kcal |
| 13 | 187) Beef Stew with Vegetables | clay pot (especialidades servidas en ollita debarro) | Estimated | 390 kcal |
| 14 | 2) Spring Egg Rolls (3) | appetizers (aperitivos) | Estimated | 390 kcal |
| 15 | 3) Fried Won Ton ( No Meat) | appetizers (aperitivos) | Estimated | 390 kcal |
| 16 | 4) Fried Prawns (6) | appetizers (aperitivos) | Estimated | 390 kcal |
| 17 | 5) Fried Squids | appetizers (aperitivos) | Estimated | 390 kcal |
| 18 | 6) Fried Oysters | appetizers (aperitivos) | Estimated | 390 kcal |
| 19 | 8) mixed Seafood | soup (sopas) | Estimated | 390 kcal |
| 20 | 182) Shrimp with Bean Cake & Vegetables | clay pot (especialidades servidas en ollita debarro) | Estimated | 420 kcal |
| 21 | 183) Bean Cake with Veriety Meats & Vegetables | clay pot (especialidades servidas en ollita debarro) | Estimated | 420 kcal |
| 22 | 180) Chicken with Sausage In Original Gravy | clay pot (especialidades servidas en ollita debarro) | Estimated | 430 kcal |
| 23 | 185) Chicken In Black Bean Sauce | clay pot (especialidades servidas en ollita debarro) | Estimated | 430 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
180) Chicken with Sausage In Original Gravy
185) Chicken In Black Bean Sauce
182) Shrimp with Bean Cake & Vegetables
183) Bean Cake with Veriety Meats & Vegetables
1) Pot Stickers(8)
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Heung Yuen Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Heung Yuen Restaurant items have calorie data?
What is the lowest-calorie item at Heung Yuen Restaurant?
Are Heung Yuen Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.