Nutrition Breakdown

Herrema's Market Place Calories — Lowest to Highest

Browse calorie values for Herrema's Market Place menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

370 kcal

Lowest Item

180 kcal

Highest Item

470 kcal

28 / 28 items resolved USDA database: 0 Estimated: 28

Lowest Calorie Items at Herrema's Market Place

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Egg Salad wide variety to choose from Estimated 180 kcal
2 Ham Salad wide variety to choose from Estimated 180 kcal
3 Seafood Salad wide variety to choose from Estimated 180 kcal
4 Chicken Salad wide variety to choose from Estimated 305 kcal
5 American Assorted wide variety to choose from Estimated 390 kcal
6 Bologna wide variety to choose from Estimated 390 kcal
7 Capicola wide variety to choose from Estimated 390 kcal
8 Cheese wide variety to choose from Estimated 390 kcal
9 Classic Assorted wide variety to choose from Estimated 390 kcal
10 Corned Beef wide variety to choose from Estimated 390 kcal
11 Diapolo Rolls bread and rolls Estimated 390 kcal
12 Ham wide variety to choose from Estimated 390 kcal
13 Liver Wurst wide variety to choose from Estimated 390 kcal
14 Meatball wide variety to choose from Estimated 390 kcal
15 Meatloaf wide variety to choose from Estimated 390 kcal
16 Pastrami wide variety to choose from Estimated 390 kcal
17 Roast Beef wide variety to choose from Estimated 390 kcal
18 Russer Deli Loaf wide variety to choose from Estimated 390 kcal
19 Rye Bread bread and rolls Estimated 390 kcal
20 Salami wide variety to choose from Estimated 390 kcal
21 Sub Rolls bread and rolls Estimated 390 kcal
22 Tuna wide variety to choose from Estimated 390 kcal
23 Turkey wide variety to choose from Estimated 390 kcal
24 Wheat Bread bread and rolls Estimated 390 kcal
25 White Bread bread and rolls Estimated 390 kcal
26 Chicken Breast wide variety to choose from Estimated 430 kcal
27 Chicken Roll wide variety to choose from Estimated 430 kcal
28 Subs and Sandwiches subs and sandwiches Estimated 470 kcal
Nutrition sync is temporarily paused Missing official items: 28

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Subs and Sandwiches

subs and sandwiches 470 kcal

Chicken Breast

wide variety to choose from 430 kcal

Chicken Roll

wide variety to choose from 430 kcal

American Assorted

wide variety to choose from 390 kcal

Bologna

wide variety to choose from 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Herrema's Market Place Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Herrema's Market Place items have calorie data?
Herrema's Market Place currently has calorie values for 28 of 28 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Herrema's Market Place?
The lightest item currently tracked is Egg Salad at approximately 180 kcal. Use the ranked table to find other low-calorie meal choices.

Are Herrema's Market Place calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 28 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Herrema's Market Place full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.