Nutrition Breakdown
Hermosa Calories — Lowest to Highest
Browse calorie values for Hermosa menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
237 kcal
Lowest Item
1 kcal
Highest Item
884 kcal
Lowest Calorie Items at Hermosa
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cold Coffee | drinks | USDA | 1 kcal |
| 2 | Hot Coffee | drinks | USDA | 1 kcal |
| 3 | Hot Tea | drinks | USDA | 1 kcal |
| 4 | Thai Iced Coffee | drinks | USDA | 1 kcal |
| 5 | Bottled Water | drinks | Estimated | 10 kcal |
| 6 | Mixed Green | sides | USDA | 21 kcal |
| 7 | Banana Smoothie | smoothie | USDA | 37 kcal |
| 8 | Mango Smoothie | smoothie | USDA | 37 kcal |
| 9 | Strawberry Smoothie | smoothie | USDA | 37 kcal |
| 10 | Chicken Soup | sides | USDA | 40 kcal |
| 11 | Vegetable Soup | sides | USDA | 41 kcal |
| 12 | Fresh Squeezed Orange Juice | drinks | USDA | 42 kcal |
| 13 | Jarritos | drinks | USDA | 46 kcal |
| 14 | Jarritos Float | floats | USDA | 46 kcal |
| 15 | Sprecher Root Beer | drinks | USDA | 50 kcal |
| 16 | Fresh Fruit | sides | USDA | 59 kcal |
| 17 | Coconut Smoothie | smoothie | USDA | 89 kcal |
| 18 | Pineapple Smoothie | smoothie | USDA | 89 kcal |
| 19 | Watermelon Smoothie | smoothie | USDA | 89 kcal |
| 20 | Vanilla Milk Shake | milk shakes | USDA | 112 kcal |
| 21 | Coleslaw | sides | USDA | 117 kcal |
| 22 | Cookies and Cream Milk Shake | milk shakes | USDA | 125 kcal |
| 23 | Strawberry Milk Shake | milk shakes | USDA | 125 kcal |
| 24 | Summer Vegetable Pasta | burgers, sandwiches and more | USDA | 128 kcal |
| 25 | Sloppy Joe | burgers, sandwiches and more | USDA | 140 kcal |
| 26 | Thai Iced Tea | drinks | USDA | 141 kcal |
| 27 | Chinese BBQ Pork Sandwich | burgers, sandwiches and more | USDA | 145 kcal |
| 28 | Bacon, Scrambled Egg and Toast | breakfast | USDA | 149 kcal |
| 29 | Chocolate Milk Shake | milk shakes | USDA | 150 kcal |
| 30 | Sundae | ice cream | USDA | 158 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cold Tea
Cinnamon Roll
Chocolate Chip Cake Donut
Plain Cake Donut
Frosted Cake Donut
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Hermosa Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Hermosa items have calorie data?
What is the lowest-calorie item at Hermosa?
Are Hermosa calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.