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Nutrition Breakdown

Hermanos Navarro Calories — Lowest to Highest

Browse calorie values for Hermanos Navarro menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

343 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

138 / 138 items resolved USDA database: 10 Estimated: 128

Lowest Calorie Items at Hermanos Navarro

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Chopped Steak hot platters Estimated 10 kcal
2 Individual Can With Tomato diet delights USDA 34 kcal
3 Individual Can With Tomato diet delights USDA 34 kcal
4 Individual Can With Tomato diet delights USDA 34 kcal
5 Scoop Of Chicken Salad diet delights USDA 63 kcal
6 Scoop Of Chicken Salad With Tomato diet delights USDA 63 kcal
7 Individual Can Of Salmon diet delights USDA 136 kcal
8 Frozen Yogurt With Fruit diet delights Estimated 140 kcal
9 Fruit Cup juices and fruits Estimated 140 kcal
10 Half Grapefruit juices and fruits Estimated 140 kcal
11 Ham and Cheese Platter cold salad platters Estimated 170 kcal
12 Health Platter diet delights Estimated 170 kcal
13 Individual Salmon Platter cold salad platters Estimated 170 kcal
14 Individual Sardines Platter cold salad platters Estimated 170 kcal
15 Individual Tuna Platter cold salad platters Estimated 170 kcal
16 Egg Salad Platter cold salad platters Estimated 175 kcal
17 Tunafish Salad Platter cold salad platters Estimated 175 kcal
18 Chef's Salad cold salad platters Estimated 180 kcal
19 Egg Salad sandwiches Estimated 180 kcal
20 Egg Salad sandwiches Estimated 180 kcal
21 Greek Salad cold salad platters Estimated 180 kcal
22 Potato Salad side orders Estimated 180 kcal
23 Tossed Salad side orders Estimated 180 kcal
24 Tuna Salad sandwiches Estimated 180 kcal
25 Grapefruit Juice juices and fruits Estimated 200 kcal
26 Individual Can of Sardines diet delights USDA 208 kcal
27 Scoop Of Tuna Salad With Tomato diet delights USDA 214 kcal
28 Scoop Of Tuna Salad diet delights USDA 218 kcal
29 Soup of the Day soup of the day Estimated 220 kcal
30 Individual Can Of Tuna diet delights USDA 221 kcal
Nutrition sync is temporarily paused Missing official items: 128

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon Burger

burger corner 620 kcal

Bacon Cheeseburger

burger corner 620 kcal

Beefburger

burger corner 620 kcal

Beefburger Deluxe

burger corner 620 kcal

Cheeseburger

burger corner 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hermanos Navarro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hermanos Navarro items have calorie data?
Hermanos Navarro currently has calorie values for 138 of 138 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hermanos Navarro?
The lightest item currently tracked is Chopped Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hermanos Navarro calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 128 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Hermanos Navarro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.