Nutrition Breakdown
Herman T's Smokehouse Bbq Calories — Lowest to Highest
Browse calorie values for Herman T's Smokehouse Bbq menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
340 kcal
Lowest Item
17 kcal
Highest Item
464 kcal
Lowest Calorie Items at Herman T's Smokehouse Bbq
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cajun Rice (Spicy Kick) | side dishes | USDA | 17 kcal |
| 2 | Collard Greens (Down Home) | side dishes | USDA | 32 kcal |
| 3 | Whole Kernel Corn (Buttery Sweet) | side dishes | USDA | 67 kcal |
| 4 | Spicy | herman t's bbq sauce | USDA | 179 kcal |
| 5 | Honey Mustard | herman t's bbq sauce | USDA | 200 kcal |
| 6 | Full Rack Ribs Whole Chicken | family pak | USDA | 245 kcal |
| 7 | Mac' n Cheese (Cheese To Please) | side dishes | USDA | 272 kcal |
| 8 | Mild | herman t's bbq sauce | USDA | 290 kcal |
| 9 | 1/2 Rack Of Ribs | plates | Estimated | 390 kcal |
| 10 | 1/4 Rack Of Ribs | plates | Estimated | 390 kcal |
| 11 | Baked Beans (Better Than Mom's) | side dishes | Estimated | 390 kcal |
| 12 | Chopped Beef Brisket | sandwiches | Estimated | 390 kcal |
| 13 | Chopped Beef Brisket | plates | Estimated | 390 kcal |
| 14 | Chopped Park | sandwiches | Estimated | 390 kcal |
| 15 | Chopped Pork | plates | Estimated | 390 kcal |
| 16 | Dozen Wings Hot Or Mild | ala carte menu | Estimated | 390 kcal |
| 17 | Full Rack Of (Fall Off The Bone) Ribs | ala carte menu | Estimated | 390 kcal |
| 18 | Homemade Chili | homemade chili | Estimated | 390 kcal |
| 19 | Rib Special | rib special | Estimated | 390 kcal |
| 20 | Tortilla Chips, Pork, Cheese Sauce and BBQ Sauce | herman t's bbq nachos | Estimated | 390 kcal |
| 21 | Coleslaw (Sweet n Creamy) | side dishes | USDA | 404 kcal |
| 22 | 1/2 Smoked Chicken | plates | Estimated | 430 kcal |
| 23 | 1/4 Rib and 1/4 Chicken Combo | plates | Estimated | 430 kcal |
| 24 | 1/4 Smoked Chicken | plates | Estimated | 430 kcal |
| 25 | Chopped Chicken | sandwiches | Estimated | 430 kcal |
| 26 | Chopped Chicken | plates | Estimated | 430 kcal |
| 27 | Homemade Chicken and Sausage Gumbo | chef's special | Estimated | 430 kcal |
| 28 | Whole Smoked Chicken | ala carte menu | Estimated | 430 kcal |
| 29 | Potato Salad (Mustard Twist) | side dishes | USDA | 464 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Potato Salad (Mustard Twist)
1/2 Smoked Chicken
1/4 Rib and 1/4 Chicken Combo
1/4 Smoked Chicken
Chopped Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Herman T's Smokehouse Bbq Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Herman T's Smokehouse Bbq items have calorie data?
What is the lowest-calorie item at Herman T's Smokehouse Bbq?
Are Herman T's Smokehouse Bbq calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.