Nutrition Breakdown
Hercules Pizza Works Calories — Lowest to Highest
Browse calorie values for Hercules Pizza Works menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
402 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Hercules Pizza Works
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steak Special Calzone | calzones | Estimated | 10 kcal |
| 2 | Steak Special Grinder | steak grinders and wraps | Estimated | 10 kcal |
| 3 | Steak and Cheese Grinder | steak grinders and wraps | Estimated | 10 kcal |
| 4 | Steak and Cheese Grinder with Mushrooms | steak grinders and wraps | Estimated | 10 kcal |
| 5 | Steak and Cheese Grinder with Onions | steak grinders and wraps | Estimated | 10 kcal |
| 6 | Steak and Cheese Grinder with Peppers | steak grinders and wraps | Estimated | 10 kcal |
| 7 | Clam Chowder | seafood | USDA | 35 kcal |
| 8 | Calamari | seafood | USDA | 86 kcal |
| 9 | California Turkey Burger | burgers | USDA | 122 kcal |
| 10 | Sweet Potato Fries | appetizers | USDA | 153 kcal |
| 11 | Crab Cakes | seafood | USDA | 155 kcal |
| 12 | Classic Turkey Burger | burgers | USDA | 172 kcal |
| 13 | Buffalo Turkey Burger | burgers | USDA | 173 kcal |
| 14 | Greek Turkey Burger | burgers | USDA | 173 kcal |
| 15 | Pastrami Reuben Grinder | specialty gyro, grinders and wraps | USDA | 178 kcal |
| 16 | French Fries | appetizers | USDA | 179 kcal |
| 17 | Antipasto Salad | salads | Estimated | 180 kcal |
| 18 | Caesar Salad | salads | Estimated | 180 kcal |
| 19 | Chef Salad | salads | Estimated | 180 kcal |
| 20 | Cobb Salad | salads | Estimated | 180 kcal |
| 21 | Garden Salad | salads | Estimated | 180 kcal |
| 22 | Greek Salad | salads | Estimated | 180 kcal |
| 23 | Oriental Salad | salads | Estimated | 180 kcal |
| 24 | Small Side Salad | salads | Estimated | 180 kcal |
| 25 | Bacon Mushroom Swiss Turkey Burger | burgers | USDA | 205 kcal |
| 26 | Steak Special Wrap | steak grinders and wraps | Estimated | 210 kcal |
| 27 | Steak and Cheese Wrap | steak grinders and wraps | Estimated | 210 kcal |
| 28 | Steak and Cheese Wrap with Mushrooms | steak grinders and wraps | Estimated | 210 kcal |
| 29 | Steak and Cheese Wrap with Onions | steak grinders and wraps | Estimated | 210 kcal |
| 30 | Steak and Cheese Wrap with Peppers | steak grinders and wraps | Estimated | 210 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
1-Topping Pizza
2-Topping Pizza
3-Topping Pizza
4-Topping Pizza
5-Cheese Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Hercules Pizza Works Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Hercules Pizza Works items have calorie data?
What is the lowest-calorie item at Hercules Pizza Works?
Are Hercules Pizza Works calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.