Nutrition Breakdown
Herbe's Z Town Calories — Lowest to Highest
Browse calorie values for Herbe's Z Town menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
279 kcal
Lowest Item
87 kcal
Highest Item
620 kcal
Lowest Calorie Items at Herbe's Z Town
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Fish Sandwich | hot sandwiches | USDA | 87 kcal |
| 2 | Chopped Salad | salads | USDA | 101 kcal |
| 3 | Spinach Salad with Hot Bacon Dressing | salads | USDA | 115 kcal |
| 4 | Steak Salad | salads | USDA | 145 kcal |
| 5 | Deli Sandwich, Side & Drink | the $5 meals | USDA | 176 kcal |
| 6 | Macaroni Salad | homemade sides | Estimated | 180 kcal |
| 7 | Potato Salad | homemade sides | Estimated | 180 kcal |
| 8 | Classic Gyro Sandwich | hot sandwiches | USDA | 184 kcal |
| 9 | Pig Z Sandwich | hot sandwiches | USDA | 187 kcal |
| 10 | Caesar Salad | salads | USDA | 190 kcal |
| 11 | 1/2 Salad, Soup & Drink | the $5 meals | Estimated | 200 kcal |
| 12 | Butterflied Fried Shrimp | everyday dinner specials | USDA | 218 kcal |
| 13 | Mojo Chicken Ranch Sandwich | hot sandwiches | USDA | 220 kcal |
| 14 | Chili & Cheddar Burger | burgers | USDA | 224 kcal |
| 15 | Philly Burger | burgers | USDA | 224 kcal |
| 16 | Bacon Cheese Burger | burgers | USDA | 243 kcal |
| 17 | Jessica Burger | burgers | USDA | 243 kcal |
| 18 | BBQ Ribs | everyday dinner specials | USDA | 254 kcal |
| 19 | Hamburger | burgers | USDA | 256 kcal |
| 20 | Ultimate Club Sandwich | hot sandwiches | USDA | 257 kcal |
| 21 | Cheese Burger | burgers | USDA | 269 kcal |
| 22 | Big Z Chicken Sandwich | hot sandwiches | USDA | 275 kcal |
| 23 | Our Famous Chili | chili | USDA | 282 kcal |
| 24 | Reuben | oldies but goodies | USDA | 282 kcal |
| 25 | Politician Sandwich | hot sandwiches | USDA | 285 kcal |
| 26 | Mushroom & Swiss Burger | burgers | USDA | 289 kcal |
| 27 | BLT | oldies but goodies | USDA | 312 kcal |
| 28 | Chicken Salad | salads | USDA | 319 kcal |
| 29 | Big Z Philly Steak Sandwich | hot sandwiches | USDA | 326 kcal |
| 30 | Grilled Cheese | oldies but goodies | USDA | 343 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Herb Burger
Fried Chicken
Fresh Cut French Fries
Sweet Potato Fries
Sweet Potato Fries
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Herbe's Z Town Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Herbe's Z Town items have calorie data?
What is the lowest-calorie item at Herbe's Z Town?
Are Herbe's Z Town calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.