Nutrition Breakdown

Henry Public Calories — Lowest to Highest

Browse calorie values for Henry Public menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

306 kcal

Lowest Item

14 kcal

Highest Item

595 kcal

21 / 21 items resolved USDA database: 10 Estimated: 11

Lowest Calorie Items at Henry Public

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Juniper Pickles sides & bar fare USDA 14 kcal
2 Radishes sides & bar fare USDA 18 kcal
3 Lettuce & Watercress Salad food, sandwiches, etc. USDA 24 kcal
4 Daily Vegetable sides & bar fare USDA 31 kcal
5 Red Cabbage Slaw sides & bar fare USDA 49 kcal
6 French Fried Potatoes sides & bar fare USDA 129 kcal
7 Salad with Hardboiled Egg food, sandwiches, etc. Estimated 180 kcal
8 Cheese Plate sides & bar fare USDA 192 kcal
9 Wilkinsons sides & bar fare USDA 231 kcal
10 Deviled Eggs sides & bar fare USDA 286 kcal
11 Baked Macaroni food, sandwiches, etc. Estimated 390 kcal
12 Extra Toast food, sandwiches, etc. Estimated 390 kcal
13 Fresh Oysters food, sandwiches, etc. Estimated 390 kcal
14 Marrow Bones food, sandwiches, etc. Estimated 390 kcal
15 Grilled Cheese Sandwich food, sandwiches, etc. Estimated 470 kcal
16 Turkey Leg Sandwich food, sandwiches, etc. Estimated 470 kcal
17 Hamburger Sandwich food, sandwiches, etc. Estimated 545 kcal
18 Hamburger Sandwich - Berkshire Bacon food, sandwiches, etc. Estimated 545 kcal
19 Hamburger Sandwich - Cheese & Bacon food, sandwiches, etc. Estimated 545 kcal
20 Hamburger Sandwich with Cheese food, sandwiches, etc. Estimated 545 kcal
21 Smoked Almonds sides & bar fare USDA 595 kcal
Nutrition sync is temporarily paused Missing official items: 11

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Smoked Almonds

sides & bar fare 595 kcal

Hamburger Sandwich

food, sandwiches, etc. 545 kcal

Hamburger Sandwich - Berkshire Bacon

food, sandwiches, etc. 545 kcal

Hamburger Sandwich - Cheese & Bacon

food, sandwiches, etc. 545 kcal

Hamburger Sandwich with Cheese

food, sandwiches, etc. 545 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Henry Public Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Henry Public items have calorie data?
Henry Public currently has calorie values for 21 of 21 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Henry Public?
The lightest item currently tracked is Juniper Pickles at approximately 14 kcal. Use the ranked table to find other low-calorie meal choices.

Are Henry Public calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 11 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Henry Public full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.