Nutrition Breakdown
Henrey Wahners Calories — Lowest to Highest
Browse calorie values for Henrey Wahners menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
314 kcal
Lowest Item
10 kcal
Highest Item
430 kcal
Lowest Calorie Items at Henrey Wahners
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Boston Strip Steak | meat entrees | Estimated | 10 kcal |
| 2 | Ham Steak | meat entrees | Estimated | 10 kcal |
| 3 | Porterhouse Steak | meat entrees | Estimated | 10 kcal |
| 4 | Salisbury Steak | meat entrees | Estimated | 10 kcal |
| 5 | T-Bone Steak | meat entrees | Estimated | 10 kcal |
| 6 | German Entrees | early bird menu | USDA | 29 kcal |
| 7 | Poultry and Seafood Entrees | early bird menu | USDA | 58 kcal |
| 8 | Applesauce | served with entrees-choice of salad | USDA | 65 kcal |
| 9 | Baked | served with entrees-choice of potato | USDA | 105 kcal |
| 10 | Cottage Cheese | served with entrees-choice of salad | USDA | 105 kcal |
| 11 | Creme Schnitten | desserts | USDA | 113 kcal |
| 12 | Waldorf | served with entrees-choice of salad | USDA | 132 kcal |
| 13 | Rice Pilaf | served with entrees-choice of potato | USDA | 137 kcal |
| 14 | Deutsche Platte | german entrees | Estimated | 170 kcal |
| 15 | Seafood Platter | seafood entrees | Estimated | 170 kcal |
| 16 | French Fries | served with entrees-choice of potato | USDA | 179 kcal |
| 17 | German Potato Salad | side dishes a la carte | Estimated | 180 kcal |
| 18 | Salad | side dishes a la carte | Estimated | 180 kcal |
| 19 | Ice Cream | desserts | USDA | 200 kcal |
| 20 | Soup Of The Day | appetizers | Estimated | 220 kcal |
| 21 | Meat Entrees | early bird menu | USDA | 226 kcal |
| 22 | Italian | served with entrees-choice of dressing | USDA | 259 kcal |
| 23 | Creamy Italian | served with entrees-choice of dressing | USDA | 268 kcal |
| 24 | French | served with entrees-choice of dressing | USDA | 277 kcal |
| 25 | Strudel | desserts | USDA | 281 kcal |
| 26 | Blue Cheese | served with entrees-choice of dressing | USDA | 286 kcal |
| 27 | Whipped | served with entrees-choice of potato | USDA | 318 kcal |
| 28 | Herring In Sour Cream | appetizers | Estimated | 320 kcal |
| 29 | Rice Pilaf | side dishes a la carte | Estimated | 320 kcal |
| 30 | Pasta | served with entrees-choice of salad | USDA | 340 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken Cordon Bleu
Chicken a la Dover
Potato Pancakes
Midnight Chocolate Torte
Poppy
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Henrey Wahners Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Henrey Wahners items have calorie data?
What is the lowest-calorie item at Henrey Wahners?
Are Henrey Wahners calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.