Nutrition Breakdown

Henrey Wahners Calories — Lowest to Highest

Browse calorie values for Henrey Wahners menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

314 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

89 / 89 items resolved USDA database: 26 Estimated: 63

Lowest Calorie Items at Henrey Wahners

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Boston Strip Steak meat entrees Estimated 10 kcal
2 Ham Steak meat entrees Estimated 10 kcal
3 Porterhouse Steak meat entrees Estimated 10 kcal
4 Salisbury Steak meat entrees Estimated 10 kcal
5 T-Bone Steak meat entrees Estimated 10 kcal
6 German Entrees early bird menu USDA 29 kcal
7 Poultry and Seafood Entrees early bird menu USDA 58 kcal
8 Applesauce served with entrees-choice of salad USDA 65 kcal
9 Baked served with entrees-choice of potato USDA 105 kcal
10 Cottage Cheese served with entrees-choice of salad USDA 105 kcal
11 Creme Schnitten desserts USDA 113 kcal
12 Waldorf served with entrees-choice of salad USDA 132 kcal
13 Rice Pilaf served with entrees-choice of potato USDA 137 kcal
14 Deutsche Platte german entrees Estimated 170 kcal
15 Seafood Platter seafood entrees Estimated 170 kcal
16 French Fries served with entrees-choice of potato USDA 179 kcal
17 German Potato Salad side dishes a la carte Estimated 180 kcal
18 Salad side dishes a la carte Estimated 180 kcal
19 Ice Cream desserts USDA 200 kcal
20 Soup Of The Day appetizers Estimated 220 kcal
21 Meat Entrees early bird menu USDA 226 kcal
22 Italian served with entrees-choice of dressing USDA 259 kcal
23 Creamy Italian served with entrees-choice of dressing USDA 268 kcal
24 French served with entrees-choice of dressing USDA 277 kcal
25 Strudel desserts USDA 281 kcal
26 Blue Cheese served with entrees-choice of dressing USDA 286 kcal
27 Whipped served with entrees-choice of potato USDA 318 kcal
28 Herring In Sour Cream appetizers Estimated 320 kcal
29 Rice Pilaf side dishes a la carte Estimated 320 kcal
30 Pasta served with entrees-choice of salad USDA 340 kcal
Nutrition sync is temporarily paused Missing official items: 63

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Cordon Bleu

poultry entrees 430 kcal

Chicken a la Dover

poultry entrees 430 kcal

Potato Pancakes

side dishes a la carte 420 kcal

Midnight Chocolate Torte

desserts 404 kcal

Poppy

served with entrees-choice of dressing 399 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Henrey Wahners Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Henrey Wahners items have calorie data?

Henrey Wahners currently has calorie values for 89 of 89 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Henrey Wahners?

The lightest item currently tracked is Boston Strip Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Henrey Wahners calorie values official or estimated?

This page uses a hybrid model: 26 items use USDA database estimates, while 63 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Henrey Wahners full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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