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Nutrition Breakdown

Henderson Avenue Country Club Calories — Lowest to Highest

Browse calorie values for Henderson Avenue Country Club menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

285 kcal

Lowest Item

17 kcal

Highest Item

640 kcal

38 / 38 items resolved USDA database: 20 Estimated: 18

Lowest Calorie Items at Henderson Avenue Country Club

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Southwest Nachos starters USDA 17 kcal
2 Side Salad side plates USDA 20 kcal
3 Green Bean Casserole side plates USDA 56 kcal
4 Cajun Corn on the Cob side plates USDA 111 kcal
5 Chicken Fried Steak entrees USDA 119 kcal
6 Jalapeno Cream Corn side plates USDA 154 kcal
7 Potato Salad side plates USDA 157 kcal
8 Banana Bread Pudding southern sweets USDA 160 kcal
9 Shrimp Poppers starters USDA 165 kcal
10 Black Bean Hummus starters USDA 177 kcal
11 House Salad greens Estimated 180 kcal
12 Burnt Ends starters USDA 190 kcal
13 Smoked Wings starters USDA 190 kcal
14 Sweet Potato Waffle Fries side plates USDA 212 kcal
15 Seasoned Steak Fries side plates Estimated 215 kcal
16 Armadillo Egg Rolls starters USDA 226 kcal
17 Hand Sliced Beef Brisket the q in bbq: entrees Estimated 260 kcal
18 Smokin Beans side plates USDA 261 kcal
19 All American Mac 'n Cheese side plates USDA 272 kcal
20 BBQ Deviled Eggs starters USDA 286 kcal
21 Hillbilly Charcuterie starters USDA 300 kcal
22 BBQ Chicken Salad greens Estimated 305 kcal
23 Homemade Pie southern sweets USDA 316 kcal
24 Frito Pie starters USDA 328 kcal
25 Bacon Mashed Potatoes & Gravy side plates Estimated 390 kcal
26 Blue Brisket Wedge greens Estimated 390 kcal
27 Catfish entrees Estimated 390 kcal
28 Cowboy Combo the q in bbq: entrees Estimated 390 kcal
29 Po Boy on the bun Estimated 390 kcal
30 Pork Chop entrees Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 18

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Catfish Burrito

on the bun 640 kcal

Big Belly Burger

on the bun 620 kcal

Everything is Bigger in Texas

the q in bbq: entrees 488 kcal

Brisket Sandwich

on the bun 470 kcal

1/2 Smoked BBQ Chicken

the q in bbq: entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Henderson Avenue Country Club Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Henderson Avenue Country Club items have calorie data?
Henderson Avenue Country Club currently has calorie values for 38 of 38 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Henderson Avenue Country Club?
The lightest item currently tracked is Southwest Nachos at approximately 17 kcal. Use the ranked table to find other low-calorie meal choices.

Are Henderson Avenue Country Club calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 18 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Henderson Avenue Country Club full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.