Nutrition Breakdown

Hemsin Calories — Lowest to Highest

Browse calorie values for Hemsin menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

358 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

75 / 75 items resolved USDA database: 0 Estimated: 75

Lowest Calorie Items at Hemsin

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Regular Tea beverages Estimated 10 kcal
2 Turkish Tea beverages Estimated 10 kcal
3 Regular Coffee beverages Estimated 40 kcal
4 Turkish Coffee beverages Estimated 40 kcal
5 All American Sodas beverages Estimated 180 kcal
6 Caesar Salad salads Estimated 180 kcal
7 Eggplant Salad cold appetizers Estimated 180 kcal
8 Green Salad salads Estimated 180 kcal
9 Mediterranean Salad salads Estimated 180 kcal
10 Shrepard Salad salads Estimated 180 kcal
11 Turkish Soda beverages Estimated 180 kcal
12 Plus Ezogelin Soup Every Day soup of the day Estimated 220 kcal
13 Juice beverages Estimated 260 kcal
14 Chicken Green Salad salads Estimated 305 kcal
15 Adana Kebab entrees Estimated 390 kcal
16 Alinazik Kebap entrees Estimated 390 kcal
17 Ayran beverages Estimated 390 kcal
18 Babaganush cold appetizers Estimated 390 kcal
19 Baklava desserts Estimated 390 kcal
20 Beyti Kebab entrees Estimated 390 kcal
21 Brook Trout Casserole (Guvecte Alabalik) seafood Estimated 390 kcal
22 Cacik cold appetizers Estimated 390 kcal
23 Combination Pita turkish pizzas Estimated 390 kcal
24 Eggplant In Olive Oil cold appetizers Estimated 390 kcal
25 Eggplant With Sauce cold appetizers Estimated 390 kcal
26 Eggplant With Yogurt (Alinazik Sosu) cold appetizers Estimated 390 kcal
27 Falafel hot appetizers Estimated 390 kcal
28 French Beans In Olive Oil (Taze Fasulye) cold appetizers Estimated 390 kcal
29 Fried Calamari hot appetizers Estimated 390 kcal
30 Fried Liver Cubes hot appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 75

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Turkish Pizza (Lahmacun)

turkish pizzas 710 kcal

Adana Kebab Sandwich

sandwiches 470 kcal

Falafel Sandwich

sandwiches 470 kcal

Gyro Kebab Sandwich

sandwiches 470 kcal

Kofte Sandwich

sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hemsin Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hemsin items have calorie data?
Hemsin currently has calorie values for 75 of 75 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hemsin?
The lightest item currently tracked is Regular Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hemsin calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 75 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Hemsin full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.