Nutrition Breakdown
Hemingways Cafe Calories — Lowest to Highest
Browse calorie values for Hemingways Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.
Coverage
100%
Average Calories
337 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Hemingways Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Philly Steak | wraps | Estimated | 10 kcal |
| 2 | Shroom Chicken | burgers & chicken | USDA | 29 kcal |
| 3 | Todays Vegetable | sides | USDA | 32 kcal |
| 4 | Dinner Salad | sides | USDA | 36 kcal |
| 5 | Pasta Marinara | sides | USDA | 45 kcal |
| 6 | Baja Chicken | burgers & chicken | USDA | 63 kcal |
| 7 | Summer Picnic Chicken | burgers & chicken | USDA | 63 kcal |
| 8 | Pittsburgh Steak Salad | salads and soups | Estimated | 95 kcal |
| 9 | Bacon Blues Burger | burgers & chicken | USDA | 106 kcal |
| 10 | Bacon Blues Chicken | burgers & chicken | USDA | 106 kcal |
| 11 | Southwest BBQ Chicken | burgers & chicken | USDA | 106 kcal |
| 12 | Philly Burger | burgers & chicken | USDA | 123 kcal |
| 13 | Sweet Potato Fries | sides | USDA | 153 kcal |
| 14 | Philly Chicken | burgers & chicken | USDA | 155 kcal |
| 15 | Cole Slaw | sides | USDA | 159 kcal |
| 16 | Southwest BBQ Burger | burgers & chicken | USDA | 167 kcal |
| 17 | French Fries | sides | USDA | 179 kcal |
| 18 | Create Your Own Caesar Salad | salads and soups | Estimated | 180 kcal |
| 19 | Greek Salad | salads and soups | Estimated | 180 kcal |
| 20 | Mediterranean Salad | salads and soups | Estimated | 180 kcal |
| 21 | Peach & Feta Salad | salads and soups | Estimated | 180 kcal |
| 22 | Caesar Salad | sides | USDA | 189 kcal |
| 23 | Bowl of Todays Soup | salads and soups | Estimated | 220 kcal |
| 24 | Todays Starch | sides | USDA | 239 kcal |
| 25 | Panther Chicken | burgers & chicken | USDA | 257 kcal |
| 26 | Pittsburgh Chicken Salad | salads and soups | Estimated | 305 kcal |
| 27 | Spicy Cajun Chicken Salad | salads and soups | Estimated | 305 kcal |
| 28 | Apple Ravioli | pastas | Estimated | 390 kcal |
| 29 | Avocado & Spinach | grilled cheese sandwiches | Estimated | 390 kcal |
| 30 | Baked Penne | pastas | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cheese Pizza
Baja Burger
Panther Burger
Shroom Burger
Summer Picnic Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Hemingways Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Hemingways Cafe items have calorie data?
What is the lowest-calorie item at Hemingways Cafe?
Are Hemingways Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.