Nutrition Breakdown

Hello Pizza Calories — Lowest to Highest

Browse calorie values for Hello Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

399 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

57 / 57 items resolved USDA database: 27 Estimated: 30

Lowest Calorie Items at Hello Pizza

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Bottled Water beverages Estimated 10 kcal
3 Iced Tea beverages USDA 20 kcal
4 2 Liter Drink beverages USDA 29 kcal
5 Iced Coffee beverages USDA 43 kcal
6 Orange Juice beverages USDA 46 kcal
7 Drink beverages USDA 50 kcal
8 Milk beverages USDA 55 kcal
9 House Italian Salad salad USDA 91 kcal
10 HP Salad salad USDA 115 kcal
11 Oriental Chicken Salad salad USDA 116 kcal
12 Kid's Spaghetti kid's menu USDA 121 kcal
13 Gluten Free Bulgogi Pizza gluten-free USDA 188 kcal
14 Double Ice Cream desserts USDA 215 kcal
15 Gluten Free Double Chicken Pizza gluten-free USDA 218 kcal
16 Gluten Free Hello Pizza Combo gluten-free USDA 224 kcal
17 Gluten Free Potato Pizza gluten-free USDA 224 kcal
18 Gluten Free Vegetarian Garden Pizza gluten-free USDA 224 kcal
19 Hello Pizza's Sampler appetizers USDA 232 kcal
20 Deep-Fried Calamari appetizers USDA 234 kcal
21 Gluten Free Garlic Mushroom Pizza gluten-free USDA 240 kcal
22 Gluten Free Hawaiian Pizza gluten-free USDA 247 kcal
23 Gluten Free Double Cheese Pizza gluten-free USDA 261 kcal
24 Gluten Free Sausage Pizza gluten-free USDA 261 kcal
25 Gluten Free Margherita Pizza gluten-free USDA 277 kcal
26 Gluten Free Pepperoni Pizza gluten-free USDA 280 kcal
27 Classic Caesar Salad salad USDA 293 kcal
28 Baked Spaghetti and Alfredo Sauce spaghetti Estimated 390 kcal
29 Baked Spaghetti and Meat Sauce spaghetti Estimated 390 kcal
30 Baked Spaghetti and Tomato Sauce spaghetti Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 30

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bulgogi Pizza

original pizza 710 kcal

Double Cheese Pizza

original pizza 710 kcal

Double Sweet Pizza

premium pizza 710 kcal

Fresh Garden Pizza

premium pizza 710 kcal

Garlic Mushroom Pizza

original pizza 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hello Pizza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hello Pizza items have calorie data?
Hello Pizza currently has calorie values for 57 of 57 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hello Pizza?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hello Pizza calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 30 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Hello Pizza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.