Nutrition Breakdown
Hello my Name is BBQ Calories — Lowest to Highest
Browse calorie values for Hello my Name is BBQ menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
264 kcal
Lowest Item
15 kcal
Highest Item
521 kcal
Lowest Calorie Items at Hello my Name is BBQ
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Keilbasa & Cabbage | sides | USDA | 15 kcal |
| 2 | The Pickle Party | favorites | USDA | 33 kcal |
| 3 | The Monster Q | favorites | USDA | 46 kcal |
| 4 | Cucumber Salad | sides | USDA | 53 kcal |
| 5 | Fresh Fruit | sides | USDA | 59 kcal |
| 6 | Mr. Burns | favorites | USDA | 67 kcal |
| 7 | Mixed beans | sides | USDA | 73 kcal |
| 8 | Hawaiian Punch | favorites | USDA | 81 kcal |
| 9 | Good Day Sunshine | favorites | USDA | 128 kcal |
| 10 | The Eggscaliber | favorites | USDA | 128 kcal |
| 11 | The Pickled Pig | favorites | USDA | 140 kcal |
| 12 | Havarti Doin' Today | melts | USDA | 146 kcal |
| 13 | Manly Melt | melts | USDA | 146 kcal |
| 14 | The Meaty Cheesy Melt | melts | USDA | 146 kcal |
| 15 | Blazing Saddles | melts | USDA | 162 kcal |
| 16 | Hash & Rice | sides | USDA | 186 kcal |
| 17 | Gorilla Cheese | melts | USDA | 197 kcal |
| 18 | Six Degrees of Kevin Bacon | favorites | USDA | 212 kcal |
| 19 | Porkys Revenge | favorites | USDA | 220 kcal |
| 20 | Field Peas | sides | USDA | 229 kcal |
| 21 | The Boss Hog | favorites | USDA | 246 kcal |
| 22 | Ol' Fashioned Mac Salad | sides | USDA | 286 kcal |
| 23 | The Heart Breaker | favorites | USDA | 315 kcal |
| 24 | Plates | melts | USDA | 316 kcal |
| 25 | The All American | favorites | USDA | 366 kcal |
| 26 | Red rice & keilbasa | sides | USDA | 370 kcal |
| 27 | The Big O | favorites | USDA | 375 kcal |
| 28 | Amazing Melt | melts | Estimated | 390 kcal |
| 29 | BBQ Club | melts | Estimated | 390 kcal |
| 30 | Bar B Cuban | melts | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Electric BBQ
Mr.T
Youre my Boy Blue
Amazing Melt
BBQ Club
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Hello my Name is BBQ Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Hello my Name is BBQ items have calorie data?
What is the lowest-calorie item at Hello my Name is BBQ?
Are Hello my Name is BBQ calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.