Nutrition Breakdown
Helbachs Coffee House Calories — Lowest to Highest
Browse calorie values for Helbachs Coffee House menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
333 kcal
Lowest Item
59 kcal
Highest Item
620 kcal
Lowest Calorie Items at Helbachs Coffee House
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Plus Fresh Fruit and A Glass of Cold Milk | housemade sandwiches | USDA | 59 kcal |
| 2 | Broccoli Caesar Salad | seasonal salads | USDA | 63 kcal |
| 3 | Chicken-Cashew-Grape Salad | seasonal salads | USDA | 69 kcal |
| 4 | Hearty Fruit and Grain Salad | seasonal salads | USDA | 96 kcal |
| 5 | Banana Split | banana split | USDA | 118 kcal |
| 6 | Santorini Salad | seasonal salads | USDA | 122 kcal |
| 7 | Latte | the originals | Estimated | 170 kcal |
| 8 | The Bavarian | housemade sandwiches | USDA | 200 kcal |
| 9 | The Reuben | housemade sandwiches | USDA | 200 kcal |
| 10 | Hearty Fruit and Grain Smoothie | smoothies | Estimated | 230 kcal |
| 11 | The Un-Reuben | housemade sandwiches | USDA | 278 kcal |
| 12 | Pure Health Smoothie | smoothies | Estimated | 320 kcal |
| 13 | Vigor Smoothie | smoothies | Estimated | 320 kcal |
| 14 | Affogato | the originals | Estimated | 390 kcal |
| 15 | Cappuccino | the originals | Estimated | 390 kcal |
| 16 | Car Crasher | specialty | Estimated | 390 kcal |
| 17 | Chai | specialty | Estimated | 390 kcal |
| 18 | Dirty Chai | specialty | Estimated | 390 kcal |
| 19 | Espresso | the originals | Estimated | 390 kcal |
| 20 | Helbachs Dirty Hot Chocolate | specialty | Estimated | 390 kcal |
| 21 | Helbachs Hot Chocolate | specialty | Estimated | 390 kcal |
| 22 | Housemade Granola | housemade granola | Estimated | 390 kcal |
| 23 | Karma Macchiato | specialty | Estimated | 390 kcal |
| 24 | London Fog | specialty | Estimated | 390 kcal |
| 25 | Macchiato | the originals | Estimated | 390 kcal |
| 26 | Mocha | the originals | Estimated | 390 kcal |
| 27 | Chicken Cashew Croissant | housemade sandwiches | USDA | 406 kcal |
| 28 | The Beam'r Sandwich | breakfast sandwiches | Estimated | 470 kcal |
| 29 | The Fetish Sandwich | breakfast sandwiches | Estimated | 470 kcal |
| 30 | The Sec Sandwich | breakfast sandwiches | Estimated | 470 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Espresso Shake
Mocha Shake
Vanilla Shake
The Beam'r Sandwich
The Fetish Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Helbachs Coffee House Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Helbachs Coffee House items have calorie data?
What is the lowest-calorie item at Helbachs Coffee House?
Are Helbachs Coffee House calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.