Nutrition Breakdown
Height's Asian Cafe Calories — Lowest to Highest
Browse calorie values for Height's Asian Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
323 kcal
Lowest Item
1 kcal
Highest Item
430 kcal
Lowest Calorie Items at Height's Asian Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | beverages | USDA | 1 kcal |
| 2 | Vietnamese Ice Coffee | beverages | USDA | 1 kcal |
| 3 | Bottled Water | beverages | Estimated | 10 kcal |
| 4 | Pepper Steak | beef | Estimated | 10 kcal |
| 5 | Ice Tea | beverages | USDA | 27 kcal |
| 6 | Soft Drink | beverages | USDA | 33 kcal |
| 7 | Veggies Noodle Soup | vietnamese pho bowl, other tasty noodle soups | USDA | 53 kcal |
| 8 | Asian Style Seafood Noodle Soup | vietnamese pho bowl, other tasty noodle soups | USDA | 90 kcal |
| 9 | Grilled Marinated Pork | vermicelli bowl | USDA | 108 kcal |
| 10 | Grilled Marinated Pork | rice platter | USDA | 108 kcal |
| 11 | Singapore Noodle | speicality noodle | USDA | 119 kcal |
| 12 | House XO Noodle (Noodle Lover) | speicality noodle | USDA | 137 kcal |
| 13 | Grilled Honey Chicken | vermicelli bowl | USDA | 151 kcal |
| 14 | Grilled Honey Chicken | rice platter | USDA | 151 kcal |
| 15 | Com Bo Luc Lac | rice platter | USDA | 154 kcal |
| 16 | Vietnamese Style Chicken Noodle Soup (Pho) | vietnamese pho bowl, other tasty noodle soups | USDA | 179 kcal |
| 17 | Combo Pork, Chicken, & Eggroll | vermicelli bowl | USDA | 188 kcal |
| 18 | Egg Drop Soup | soups, salads | Estimated | 220 kcal |
| 19 | Hot & Sour Soup | soups, salads | Estimated | 220 kcal |
| 20 | Vietnamese Style Beef Noodle Soup (Pho) | vietnamese pho bowl, other tasty noodle soups | Estimated | 220 kcal |
| 21 | Wonton Soup | soups, salads | Estimated | 220 kcal |
| 22 | Sauteed Veggies (Vegan Choice) | vegetarian & tofu | Estimated | 260 kcal |
| 23 | Combo Pork, Chicken, & Egg-Roll | rice platter | USDA | 272 kcal |
| 24 | Perrier Water | beverages | USDA | 384 kcal |
| 25 | Broccoli Beef | beef | Estimated | 390 kcal |
| 26 | Broccoli Garlic Sauce | vegetarian & tofu | Estimated | 390 kcal |
| 27 | Cashew Shrimp | shrimp | Estimated | 390 kcal |
| 28 | Chili Lemon Grass Tofu | vegetarian & tofu | Estimated | 390 kcal |
| 29 | Chinese Eggroll (2) | starters, small plates | Estimated | 390 kcal |
| 30 | Crab Puffs (4) | starters, small plates | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Beef or Chicken
Beef or Chicken
Cashew Chicken
Chicken Broccoli
Chicken Mix Veggies
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Height's Asian Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Height's Asian Cafe items have calorie data?
What is the lowest-calorie item at Height's Asian Cafe?
Are Height's Asian Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.