Heekry's BBQ Calories & Nutrition Values — Lowest to Highest (July 2026)

Q: How many Heekry's BBQ items have calorie data?

Heekry's BBQ currently has calorie values for 155 of 155 items (100% coverage). Official values are used when available, with estimates for the rest.

Q: What is the lowest-calorie item at Heekry's BBQ?

The lowest-calorie tracked item is Bottled Water at about 10 kcal.

Q: Where can I compare calories and prices together?

Use the full menu page for prices and the cheapest items page for budget picks; this page focuses on calories.

Lowest Calorie Items at Heekry's BBQ

Use this ranking to find lighter menu options quickly

Full menu →

#	Item	Category	Source	Calories
1	Bottled Water	beverages	Estimated	10 kcal
2	Soup Of The Day	appetizers	USDA	20 kcal
3	Roasted Corn Chowder	hickory's b.b.q for the holidays	USDA	53 kcal
4	Buffalo Wings Or Fingers	appetizers	USDA	67 kcal
5	Green Beans Almondine	hickory's b.b.q for the holidays	USDA	82 kcal
6	Steak Tenderloin Salad	salads & wraps	Estimated	95 kcal
7	Cajun Catfish Fingers	appetizers	USDA	129 kcal
8	Yukon Gold Mashed Potatoes	hickory's b.b.q for the holidays	USDA	138 kcal
9	Homemade Cranberry Sauce	hickory's b.b.q for the holidays	USDA	147 kcal
10	Cheese Sticks	appetizers	USDA	159 kcal
11	Popcorn Shrimp Or Buffalo Shrimp	appetizers	USDA	166 kcal
12	Pulled Pork Or Pulled Chicken Quesadilla	appetizers	USDA	168 kcal
13	Pulled Pork Platter	slow cooked fast food	Estimated	170 kcal
14	Caesar Salad	salads & wraps	Estimated	180 kcal
15	Canned Soda	beverages	Estimated	180 kcal
16	Classic Caesar Salad	salads	Estimated	180 kcal
17	Greek Salad	salads & wraps	Estimated	180 kcal
18	House Salad	salads & wraps	Estimated	180 kcal
19	House Salad	salads	Estimated	180 kcal
20	House Salad Or Cole Slaw	package # 1 - $9	Estimated	180 kcal
21	House Salad Or Cole Slaw	package # 2 - $12	Estimated	180 kcal
22	Soda	beverages	Estimated	180 kcal
23	Candied Sweet Potatoes	hickory's b.b.q for the holidays	USDA	187 kcal
24	Jumbo Stuffed Potato Skins	appetizers	USDA	199 kcal
25	Falafel Platter	appetizers	USDA	221 kcal
26	Award Winning Chili	appetizers	USDA	233 kcal
27	Chicken Fingers	appetizers	USDA	234 kcal
28	Premium Steak Sandwich	signature sandwiches	Estimated	240 kcal
29	Choice Of Side Item	package # 2 - $12	Estimated	260 kcal
30	Sweet Potato Pie	hickory's b.b.q for the holidays	USDA	265 kcal

Nutrition sync is temporarily paused Missing official items: 135

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Puff

side choices 710 kcal

Pizza Puff

sides 710 kcal

Char-Broiled Burger

traditional chicago style sandwiches 620 kcal

Chef's Special Pasta

package # 2 - $12 560 kcal

Boneless Rib Sandwich

signature sandwiches 470 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →

Smokin' Mo's BBQ

barbecue

Babe's Southern Grill

barbecue

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Heekry's BBQ Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Heekry's BBQ items have calorie data?

Heekry's BBQ currently has calorie values for 155 of 155 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Heekry's BBQ?

The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Heekry's BBQ calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 135 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Heekry's BBQ full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Heekry's BBQ Calories — Lowest to Highest