Nutrition Breakdown
Hedley's Calories — Lowest to Highest
Browse calorie values for Hedley's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
309 kcal
Lowest Item
10 kcal
Highest Item
640 kcal
Lowest Calorie Items at Hedley's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | beverages | Estimated | 10 kcal |
| 2 | Hot Tea | beverages | Estimated | 10 kcal |
| 3 | Hot Tea | beverages | Estimated | 10 kcal |
| 4 | NY Steak | mains | Estimated | 10 kcal |
| 5 | NY Steak | mains | Estimated | 10 kcal |
| 6 | Sparkling Water | beverages | Estimated | 10 kcal |
| 7 | Sparkling Water | beverages | Estimated | 10 kcal |
| 8 | Sparkling Water | beverages | Estimated | 10 kcal |
| 9 | Vegan Mushroom Steak | mains | Estimated | 10 kcal |
| 10 | Vegan Mushroom Steak | mains | Estimated | 10 kcal |
| 11 | Gerard Bertrand | reds | USDA | 21 kcal |
| 12 | Coffee | beverages | Estimated | 40 kcal |
| 13 | Coffee | beverages | Estimated | 40 kcal |
| 14 | Coffee | beverages | Estimated | 40 kcal |
| 15 | Vegetable Soup | soups & small plates | USDA | 46 kcal |
| 16 | Curry Chickpea Soup | soups & small plates | USDA | 69 kcal |
| 17 | Reichsgraf Van Kesselstatt | whites | USDA | 80 kcal |
| 18 | Chasing Venus | whites | USDA | 81 kcal |
| 19 | Starmont | whites | USDA | 81 kcal |
| 20 | Danzante | whites | USDA | 83 kcal |
| 21 | First Press | reds | USDA | 83 kcal |
| 22 | King Estates | whites | USDA | 83 kcal |
| 23 | Louis Jadot | reds | USDA | 83 kcal |
| 24 | Glen Varlou | whites | USDA | 84 kcal |
| 25 | Yam Fries | soups & small plates | USDA | 118 kcal |
| 26 | Ice Tea | beverages | Estimated | 135 kcal |
| 27 | Ice Tea | beverages | Estimated | 135 kcal |
| 28 | Ice Tea | beverages | Estimated | 135 kcal |
| 29 | Turkey Meatballs | soups & small plates | USDA | 136 kcal |
| 30 | Fruit Salad | sides | Estimated | 160 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Breakfast Burrito
Burrito Bowl
Burrito Bowl
Classic Beef Burger
Classic Grilled Beef Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Hedley's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Hedley's items have calorie data?
What is the lowest-calorie item at Hedley's?
Are Hedley's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.