Nutrition Breakdown

Heavenly Market Deli Calories — Lowest to Highest

Browse calorie values for Heavenly Market Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

380 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

267 / 267 items resolved USDA database: 10 Estimated: 257

Lowest Calorie Items at Heavenly Market Deli

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Herb Tea hot drinks USDA 1 kcal
2 Hot Coffee hot drinks USDA 1 kcal
3 Hot Tea hot drinks USDA 1 kcal
4 Espresso hot drinks USDA 9 kcal
5 11. Eggs, Steak And Cheese breakfast special Estimated 10 kcal
6 Cheesesteak ny best philly style sandwich $6.95 Estimated 10 kcal
7 Tex Mex Steak ny best philly style sandwich $6.95 Estimated 10 kcal
8 Iced Latte iced coffee and tea USDA 27 kcal
9 Latte hot drinks USDA 43 kcal
10 French Vanilla hot drinks USDA 133 kcal
11 Iced Green Tea iced coffee and tea Estimated 135 kcal
12 Iced Lemon Tea iced coffee and tea Estimated 135 kcal
13 Iced Tea iced coffee and tea Estimated 135 kcal
14 Festival Fruit organic smoothies Estimated 140 kcal
15 Grape Fruit natural juices Estimated 140 kcal
16 Orange, Grapefruit And Strawberry natural juices Estimated 140 kcal
17 Iced Coffee iced coffee and tea Estimated 150 kcal
18 Philly Cheese Steak Wrap wrap sandwiches $6.99 Estimated 210 kcal
19 Chicken Philly Steak With Onions And Peppers ny best philly style sandwich $6.95 Estimated 220 kcal
20 18. Turkey And Sliced Boiled Egg heavenly classic combination sandwiches Estimated 260 kcal
21 Spiced Ham deli cold cuts $9.99 Estimated 260 kcal
22 Decaf Coffee hot drinks USDA 280 kcal
23 Chicken Caesar Salad wrap sandwiches $6.99 Estimated 305 kcal
24 16. Bagel With Cream Cheese breakfast special Estimated 320 kcal
25 16. Roll With Cream Cheese breakfast special Estimated 320 kcal
26 17. Bagel With Cream Cheese And Jelly breakfast special Estimated 320 kcal
27 17. Roll With Cream Cheese And Jelly breakfast special Estimated 320 kcal
28 18. Bagel With Scallion Cream Cheese breakfast special Estimated 320 kcal
29 18. Bagel With Vegetable Cream Cheese breakfast special Estimated 320 kcal
30 03. Pancakes With 3 Banana Slices pancakes and french toast Estimated 340 kcal
Nutrition sync is temporarily paused Missing official items: 257

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

BBQ Burger

our famous 1/2 lb burgers 620 kcal

Bacon Cheese Burger

our famous 1/2 lb burgers 620 kcal

Beef Burger

our famous 1/2 lb burgers 620 kcal

Cajun Burger

our famous 1/2 lb burgers 620 kcal

Cheese Burger

our famous 1/2 lb burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Heavenly Market Deli Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Heavenly Market Deli items have calorie data?
Heavenly Market Deli currently has calorie values for 267 of 267 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Heavenly Market Deli?
The lightest item currently tracked is Herb Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Heavenly Market Deli calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 257 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Heavenly Market Deli full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.