Nutrition Breakdown
Heavenly Chicken & Waffles Calories — Lowest to Highest
Browse calorie values for Heavenly Chicken & Waffles menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
260 kcal
Lowest Item
32 kcal
Highest Item
620 kcal
Lowest Calorie Items at Heavenly Chicken & Waffles
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Mixed Vegetables | side orders | USDA | 32 kcal |
| 2 | Garden Salad | salads | USDA | 47 kcal |
| 3 | Salmon 2 | side orders | USDA | 60 kcal |
| 4 | Grits | side orders | USDA | 71 kcal |
| 5 | Shrimp (6) | side orders | USDA | 99 kcal |
| 6 | Heavenly Potatoes | neighborhood favorites | USDA | 103 kcal |
| 7 | Whole Wing (3) | side orders | USDA | 115 kcal |
| 8 | Heavenly Chicken Salad | salads | USDA | 122 kcal |
| 9 | Half Baffle | side orders | USDA | 131 kcal |
| 10 | Scrambled Eggs 2 | side orders | USDA | 131 kcal |
| 11 | 5 Wings 5 | main menu | USDA | 137 kcal |
| 12 | Turkey Sausage | side orders | USDA | 171 kcal |
| 13 | Salmon Crosnettes & Eggs | neighborhood favorites | USDA | 172 kcal |
| 14 | Turkey Burger | sandwiches & combos | USDA | 179 kcal |
| 15 | 2 Fried Whole Wings | main menu | USDA | 182 kcal |
| 16 | Chicken Wrap 2 Pita | sandwiches & combos | USDA | 211 kcal |
| 17 | 3 Pc Chicken Tenders | sandwiches & combos | USDA | 222 kcal |
| 18 | Turkey Chops | neighborhood favorites | USDA | 222 kcal |
| 19 | Beer Smoked BBQ Sandwich | sandwiches & combos | USDA | 228 kcal |
| 20 | Fish and Fries (2 pcs) Tilapia | sandwiches & combos | USDA | 237 kcal |
| 21 | Teaser | main menu | USDA | 254 kcal |
| 22 | Hamburger Combos | sandwiches & combos | USDA | 263 kcal |
| 23 | Pancakes (2) | side orders | USDA | 265 kcal |
| 24 | Toast & Jelly | side orders | USDA | 266 kcal |
| 25 | Grilled or Fried Chicken Sandwich | sandwiches & combos | USDA | 281 kcal |
| 26 | Fish Filet (1) | side orders | USDA | 282 kcal |
| 27 | Sausage Patty 2 | side orders | USDA | 288 kcal |
| 28 | Seasoned French Fries | side orders | USDA | 290 kcal |
| 29 | Cheeseburger | sandwiches & combos | USDA | 304 kcal |
| 30 | Boneless Chicken Bread 7 | side orders | USDA | 307 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Hamburger
Turkey Burger Combo
Combo Bacon
Beer Smoked BBQ Rib Disaer
Combos
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Heavenly Chicken & Waffles Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Heavenly Chicken & Waffles items have calorie data?
What is the lowest-calorie item at Heavenly Chicken & Waffles?
Are Heavenly Chicken & Waffles calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.