Nutrition Breakdown

Heaven Sent Fried Chicken Calories — Lowest to Highest

Browse calorie values for Heaven Sent Fried Chicken menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

344 kcal

Lowest Item

44 kcal

Highest Item

497 kcal

51 / 51 items resolved USDA database: 20 Estimated: 31

Lowest Calorie Items at Heaven Sent Fried Chicken

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Loose Corn sides USDA 44 kcal
2 Baked Beans sides USDA 105 kcal
3 Mash Potatoes sides USDA 114 kcal
4 Coleslaw sides USDA 117 kcal
5 Potato Salad sides USDA 171 kcal
6 French Fries sides USDA 179 kcal
7 Fried Okra specialty USDA 219 kcal
8 Bread Pudding desserts USDA 222 kcal
9 Gravy sides USDA 224 kcal
10 Sweet Potato Pie desserts USDA 257 kcal
11 Peach Cobbler desserts USDA 282 kcal
12 Kids 3 Chicken Strips heaven sent kids meals USDA 295 kcal
13 Rolls sides USDA 303 kcal
14 1 Cornbread Muffin sides USDA 305 kcal
15 Chicken Salad specialty USDA 319 kcal
16 7UP Cake desserts USDA 324 kcal
17 1. 2 Piece Meal combo meals Estimated 332 kcal
18 2. 3 Piece Meal combo meals Estimated 332 kcal
19 3. Small Strips combo meals Estimated 332 kcal
20 Apple Pie desserts USDA 354 kcal
21 Kids Meal heaven sent kids meals USDA 383 kcal
22 1 Piece Original Breast chicken Estimated 390 kcal
23 1 Piece Original Leg chicken Estimated 390 kcal
24 1 Piece Original Thigh chicken Estimated 390 kcal
25 1 Piece Original Wing chicken Estimated 390 kcal
26 1 Piece Spicy Breast chicken Estimated 390 kcal
27 1 Piece Spicy Leg chicken Estimated 390 kcal
28 1 Piece Spicy Thigh chicken Estimated 390 kcal
29 1 Piece Spicy Wing chicken Estimated 390 kcal
30 12 Pieces with 6 Rolls family meals Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 31

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

10 Piece Wingettes and Drumettes

specialty 497 kcal

5 Piece Wingettes and Drumettes

specialty 497 kcal

16 Pieces with 8 Rolls with 2 Sides

family meals 488 kcal

24 Pieces with 12 Rolls with 2 Sides

family meals 488 kcal

8 Pieces with 4 Rolls with 2 Sides

family meals 488 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
KFC

KFC

chicken
McDonald's

McDonald's

burger

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Heaven Sent Fried Chicken Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Heaven Sent Fried Chicken items have calorie data?
Heaven Sent Fried Chicken currently has calorie values for 51 of 51 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Heaven Sent Fried Chicken?
The lightest item currently tracked is Loose Corn at approximately 44 kcal. Use the ranked table to find other low-calorie meal choices.

Are Heaven Sent Fried Chicken calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 31 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Heaven Sent Fried Chicken full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.