Nutrition Breakdown
Heartland Brewery Chop House Calories — Lowest to Highest
Browse calorie values for Heartland Brewery Chop House menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
337 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Heartland Brewery Chop House
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Asparagus (sauteed or steamed) | sides | Estimated | 10 kcal |
| 2 | Certified Black Angus NY Strip Steak | from the grill | Estimated | 10 kcal |
| 3 | Chophouse Smothered Steak | from the grill | Estimated | 10 kcal |
| 4 | New York Strip Steak | from the grill | Estimated | 10 kcal |
| 5 | New York Strip Steak | from the grill | Estimated | 10 kcal |
| 6 | Smothered Steak | prix fixe | Estimated | 10 kcal |
| 7 | Smothered Steak | prix fixe | Estimated | 10 kcal |
| 8 | Smothered Steak | from the grill | Estimated | 10 kcal |
| 9 | Spinach (sauteed or steamed) | sides | Estimated | 10 kcal |
| 10 | Steak & Shrimp | from the grill | Estimated | 10 kcal |
| 11 | Steak & Shrimp | from the grill | Estimated | 10 kcal |
| 12 | Steak Frites | from the grill | Estimated | 10 kcal |
| 13 | Caesar Salad | prix fixe | Estimated | 180 kcal |
| 14 | Caesar Salad | prix fixe | Estimated | 180 kcal |
| 15 | Chophouse Salad | soups & small salads | Estimated | 180 kcal |
| 16 | Chophouse Salad | soups & small salads | Estimated | 180 kcal |
| 17 | Chopped Vegetable Salad | soups & small salads | Estimated | 180 kcal |
| 18 | Chopped Vegetable Salad | soups & small salads | Estimated | 180 kcal |
| 19 | Classic Caesar Salad | soups & small salads | Estimated | 180 kcal |
| 20 | Classic Caesar Salad | soups & small salads | Estimated | 180 kcal |
| 21 | Cobb Salad | salads & sandwiches | Estimated | 180 kcal |
| 22 | Steak Fries | from the grill | Estimated | 215 kcal |
| 23 | Soup of The Day | soups & small salads | Estimated | 220 kcal |
| 24 | Soup of The Day | soups & small salads | Estimated | 220 kcal |
| 25 | Filet Mignon Steak Sandwich | salads & sandwiches | Estimated | 240 kcal |
| 26 | Seasonal Voyage | try it with a heartland brew | Estimated | 244 kcal |
| 27 | Seasonal Voyage | try it with a heartland brew | Estimated | 244 kcal |
| 28 | Voyage Of Beer | try it with a heartland brew | Estimated | 244 kcal |
| 29 | Voyage Of Beer | try it with a heartland brew | Estimated | 244 kcal |
| 30 | Maui Fish Tacos | heartland favorites | Estimated | 280 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chophouse Burger
Chophouse Burger
Heartland Buffalo Burger
Heartland Buffalo Burger
Kobe Beef Mini Burgers
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Heartland Brewery Chop House Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Heartland Brewery Chop House items have calorie data?
What is the lowest-calorie item at Heartland Brewery Chop House?
Are Heartland Brewery Chop House calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.