Nutrition Breakdown
Heartland Brewery & Rotisserie Calories — Lowest to Highest
Browse calorie values for Heartland Brewery & Rotisserie menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
388 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Heartland Brewery & Rotisserie
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cajun Cowboy Steak | main courses | Estimated | 10 kcal |
| 2 | Chicken Fried Steak | main courses | Estimated | 220 kcal |
| 3 | Taco Salad | hearty salads | Estimated | 230 kcal |
| 4 | Warm Tollhouse Cookie Pie | desserts | Estimated | 240 kcal |
| 5 | Apple Lattice Pie | desserts | Estimated | 260 kcal |
| 6 | Chipotle Chicken Caesar Salad | hearty salads | Estimated | 305 kcal |
| 7 | Smoked Chicken Salad | hearty salads | Estimated | 305 kcal |
| 8 | Bbq Baked Beans | sides | Estimated | 390 kcal |
| 9 | Cole Slaw | sides | Estimated | 390 kcal |
| 10 | Collard Greens | sides | Estimated | 390 kcal |
| 11 | Fresh Pecan Pie | desserts | Estimated | 390 kcal |
| 12 | Heap Of Onions Straws | appetizers | Estimated | 390 kcal |
| 13 | Heartland Fish And Chips | main courses | Estimated | 390 kcal |
| 14 | House Pulled Pork | sandwiches | Estimated | 390 kcal |
| 15 | Key Lime Pie | desserts | Estimated | 390 kcal |
| 16 | Mac And Cheese | sides | Estimated | 390 kcal |
| 17 | Mighty Red Gumbo | main courses | Estimated | 390 kcal |
| 18 | Pulled Pork And Brisket Combo | from the smoker | Estimated | 390 kcal |
| 19 | Smoked 'overnite' Brisket | sandwiches | Estimated | 390 kcal |
| 20 | Smoked Brisket Texas Chili | main courses | Estimated | 390 kcal |
| 21 | Southern Fried Dill Pickle Spears | appetizers | Estimated | 390 kcal |
| 22 | St Louis Style Center Cut Pork Ribs | from the smoker | Estimated | 390 kcal |
| 23 | Tex Mex Nachos | appetizers | Estimated | 390 kcal |
| 24 | The Full House | the full house | Estimated | 390 kcal |
| 25 | Carrot Cake | desserts | Estimated | 420 kcal |
| 26 | Idaho Fries | sides | Estimated | 420 kcal |
| 27 | Mississippi Mud Cake | desserts | Estimated | 420 kcal |
| 28 | Ny Cheese Cake | desserts | Estimated | 420 kcal |
| 29 | Bbq 1/2 Chicken | from the smoker | Estimated | 430 kcal |
| 30 | Bbq 1/2 Chicken And Ribs | from the smoker | Estimated | 430 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Burger Toppings
Half-pound Burger
Mini Burgers
Bbq 1/2 Chicken
Bbq 1/2 Chicken And Ribs
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Heartland Brewery & Rotisserie Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Heartland Brewery & Rotisserie items have calorie data?
What is the lowest-calorie item at Heartland Brewery & Rotisserie?
Are Heartland Brewery & Rotisserie calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.