Nutrition Breakdown
Healthy Zone Jook Hyang Calories — Lowest to Highest
Browse calorie values for Healthy Zone Jook Hyang menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
350 kcal
Lowest Item
25 kcal
Highest Item
390 kcal
Lowest Calorie Items at Healthy Zone Jook Hyang
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 13. Galchi Jorim | special dishes | USDA | 25 kcal |
| 2 | 16. Kodari Jjim | special dishes | USDA | 67 kcal |
| 3 | 12. Eundaegu Jorim | special dishes | USDA | 87 kcal |
| 4 | Gukbap Jeongsik & Bulgogi | 2. kimchi gukbap | USDA | 110 kcal |
| 5 | Gukbap Jeongsik & Tteok Galbi | 2. kimchi gukbap | USDA | 122 kcal |
| 6 | 15. Jangeo Gui | special dishes | USDA | 146 kcal |
| 7 | 10. Jaeyuk Bokkum | special dishes | USDA | 149 kcal |
| 8 | 14. Galchi Gui | special dishes | USDA | 180 kcal |
| 9 | 3. Tofu Salad | appetizer | Estimated | 180 kcal |
| 10 | 3. Tofu Salad | appetizer | Estimated | 180 kcal |
| 11 | Gukbap Jeongsik & Dwaeji Bulgogi | 2. kimchi gukbap | USDA | 190 kcal |
| 12 | Bamboo Rice & Steak Galbi | bamboo rice course | Estimated | 217 kcal |
| 13 | 2. Chicken Salad | appetizer | Estimated | 305 kcal |
| 14 | 2. Chicken Salad | appetizer | Estimated | 305 kcal |
| 15 | Bamboo Rice & Bulgogi | 1. bamboo rice course | Estimated | 320 kcal |
| 16 | Bamboo Rice & Bulgogi | bamboo rice course | Estimated | 320 kcal |
| 17 | Bamboo Rice & Bulgogi | bamboo rice course | Estimated | 320 kcal |
| 18 | Bamboo Rice & Dak Galbi | 1. bamboo rice course | Estimated | 320 kcal |
| 19 | Bamboo Rice & Dak Galbi | bamboo rice course | Estimated | 320 kcal |
| 20 | Bamboo Rice & Dak Galbi | bamboo rice course | Estimated | 320 kcal |
| 21 | Bamboo Rice & Galbi | 1. bamboo rice course | Estimated | 320 kcal |
| 22 | Bamboo Rice & Galbi | bamboo rice course | Estimated | 320 kcal |
| 23 | Bamboo Rice & Galbi | bamboo rice course | Estimated | 320 kcal |
| 24 | Bamboo Rice & Saeng Seon | 1. bamboo rice course | Estimated | 320 kcal |
| 25 | Bamboo Rice & Saeng Seon | bamboo rice course | Estimated | 320 kcal |
| 26 | Bamboo Rice & Saeng Seon | bamboo rice course | Estimated | 320 kcal |
| 27 | Bamboo Rice & Tteok Galbi | 1. bamboo rice course | Estimated | 320 kcal |
| 28 | Bamboo Rice & Tteok Galbi | bamboo rice course | Estimated | 320 kcal |
| 29 | 5. Gopchang Ttukbaegi | organic | Estimated | 332 kcal |
| 30 | 1. Miyeok Guk | breakfast $5.99 | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
1. Miyeok Guk
1. Organic Dogani Tang
1. Saeng Jeon Bok Hoe
1. Sondubu
1. Sondubu
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Healthy Zone Jook Hyang Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Healthy Zone Jook Hyang items have calorie data?
What is the lowest-calorie item at Healthy Zone Jook Hyang?
Are Healthy Zone Jook Hyang calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.