Nutrition Breakdown

Healthy Nibbles Calories — Lowest to Highest

Browse calorie values for Healthy Nibbles menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

356 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

105 / 105 items resolved USDA database: 14 Estimated: 91

Lowest Calorie Items at Healthy Nibbles

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coconut Water cold drinks Estimated 10 kcal
2 San Pellegrino Water cold drinks Estimated 10 kcal
3 Smart Water cold drinks Estimated 10 kcal
4 I Am Wonderful Grilled Veggies i am perfect sides USDA 24 kcal
5 I Am Fabulous Beet Salad i am perfect sides USDA 60 kcal
6 Regular Fries i am perfect sides USDA 75 kcal
7 Curry Chicken Empanadas empanadas USDA 107 kcal
8 Tazo Iced Green Tea cold drinks Estimated 135 kcal
9 The Knockout Flu and Cold Fighter Tea Juice fresh organic juices Estimated 135 kcal
10 Sweet Potato Fries i am perfect sides USDA 153 kcal
11 I Am Blessed South West Salad organic salads Estimated 180 kcal
12 I Am Thankful Healthy Nibbles Salad organic salads Estimated 180 kcal
13 I Am Wholesome Salad organic salads Estimated 180 kcal
14 I Am Worth It South West Mix Tuna Salad organic salads Estimated 180 kcal
15 I Am Worth It Tuna Salad Nicoise organic salads Estimated 180 kcal
16 I Have Peace Tofu Salad organic salads Estimated 180 kcal
17 Red Velvet Cupcake vegan desserts USDA 215 kcal
18 Soup of the Day soup Estimated 220 kcal
19 Adina's Cocktail Juice fresh organic juices Estimated 260 kcal
20 Apple Blossom Juice fresh organic juices Estimated 260 kcal
21 Beach Body Juice fresh organic juices Estimated 260 kcal
22 C-Side Juice fresh organic juices Estimated 260 kcal
23 Cleansing Tonic Juice fresh organic juices Estimated 260 kcal
24 Create Your Own Juice fresh organic juices Estimated 260 kcal
25 Fresh Squeezed Orange Juice fresh organic juices Estimated 260 kcal
26 I Am Alive Ian's Green Juice fresh organic juices Estimated 260 kcal
27 I Am Energized Apple a Day Juice fresh organic juices Estimated 260 kcal
28 I Am Renewed Wheat Grass Juice fresh organic juices Estimated 260 kcal
29 Izze Sparkling Juice cold drinks Estimated 260 kcal
30 Simply Carrot Juice fresh organic juices Estimated 260 kcal
Nutrition sync is temporarily paused Missing official items: 91

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Breakfast Burrito

i am abundant breakfast fresh organic eggs sandwiches 640 kcal

I Am All Right Soy Burger

charcoal grill burgers 620 kcal

I Am Amazing Veggie Burger

charcoal grill burgers 620 kcal

I Am Great Angus Grass-Fed Beef Burger

charcoal grill burgers 620 kcal

I Am Phenomenal Turkey Burger

charcoal grill burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Healthy Nibbles Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Healthy Nibbles items have calorie data?
Healthy Nibbles currently has calorie values for 105 of 105 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Healthy Nibbles?
The lightest item currently tracked is Coconut Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Healthy Nibbles calorie values official or estimated?
This page uses a hybrid model: 14 items use USDA database estimates, while 91 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Healthy Nibbles full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.