Nutrition Breakdown

Healthy Living Cafe & Market Calories — Lowest to Highest

Browse calorie values for Healthy Living Cafe & Market menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

242 kcal

Lowest Item

21 kcal

Highest Item

620 kcal

28 / 28 items resolved USDA database: 22 Estimated: 6

Lowest Calorie Items at Healthy Living Cafe & Market

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Organic Green Salad small side dishes USDA 21 kcal
2 Steamed Vegetables small side dishes USDA 28 kcal
3 Butternut Squash Soup main entrees USDA 46 kcal
4 Cucumber Salad small side dishes USDA 53 kcal
5 Pasta E Fagoli main entrees USDA 73 kcal
6 Macaroni and Cheese main entrees USDA 102 kcal
7 Soup main entrees USDA 108 kcal
8 Black Bean Vegetable Enchiladas main entrees USDA 123 kcal
9 Shepherd’s Pie main entrees USDA 123 kcal
10 Custom Wrap main entrees USDA 139 kcal
11 Cheese and Vegetable Medley main entrees USDA 146 kcal
12 Melt main entrees USDA 147 kcal
13 Chicken and Sour Cream Enchiladas main entrees USDA 171 kcal
14 Beef Taco Macaroni Cassarole main entrees USDA 181 kcal
15 BBQ Beef Brisket main entrees USDA 183 kcal
16 Vegetable Lasagne main entrees USDA 191 kcal
17 Macaroni Salad small side dishes USDA 204 kcal
18 Hot Italian Meatball Pita main entrees USDA 286 kcal
19 Bacon Double Cheese Quiche breakfast Estimated 390 kcal
20 Organic Waffles breakfast Estimated 390 kcal
21 Sausage Biscuits and Gravy breakfast Estimated 390 kcal
22 Vegetarian Chili main entrees Estimated 390 kcal
23 WF/GF Blueberry Waffles breakfast Estimated 390 kcal
24 Cheese Quesadilla main entrees USDA 394 kcal
25 Cheesecake desserts USDA 398 kcal
26 Sugar Free Cookies desserts USDA 531 kcal
27 Kettle Chips small side dishes USDA 571 kcal
28 Cheeseburger Bacon Quiche breakfast Estimated 620 kcal
Nutrition sync is temporarily paused Missing official items: 6

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheeseburger Bacon Quiche

breakfast 620 kcal

Kettle Chips

small side dishes 571 kcal

Sugar Free Cookies

desserts 531 kcal

Cheesecake

desserts 398 kcal

Cheese Quesadilla

main entrees 394 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
H

Herrell's Renaissance Cafe

ice cream

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Healthy Living Cafe & Market Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Healthy Living Cafe & Market items have calorie data?
Healthy Living Cafe & Market currently has calorie values for 28 of 28 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Healthy Living Cafe & Market?
The lightest item currently tracked is Organic Green Salad at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are Healthy Living Cafe & Market calorie values official or estimated?
This page uses a hybrid model: 22 items use USDA database estimates, while 6 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Healthy Living Cafe & Market full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.