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Healthy Fresh menu

Prices, calorie guide, and order-online options in one place

179 items $1.00 to $8.00 Other Add photos

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Prices may vary. Please confirm at the restaurant before ordering.

coffee

3 items

Coffee

$1

Hot Chocolate

$1

Flavor Tea

$1

muffins and bagels

8 items

Bagel with Butter

$1

Croissant

$1.5

Bagel with Cream Cheese

$1.5

Large Yogurt Muffin

$2

Bagel with Flavor Cream Cheese

$2.5

Oatmeal

$2.5

Bagel with Lox Spread

$3.5

Yogurt Parfait

Berries, non-fat yogurt and granola.

$3.5

empanadas

11 items

Chicken Empanada

$1.5

Beef Empanada

$1.5

Cheese Empanada

$1.5

Ham and Cheese Empanada

$1.5

Salami and Cheese Empanada

$1.5

Pepperoni and Cheese Empanada

$1.5

Pizza Empanada

$1.5

Egg Empanada

$1.5

Vegetable Empanada

$1.5

Potato with Beef Empanada

$1.5

Cassava with Beef Empanada

$1.5

breakfast

16 items

2 Eggs Any Style on a Roll

$2.25

2 Eggs with Cheese on a Roll

$2.75

2 Eggs with Bacon on a Roll

$3.25

2 Eggs with Ham on a Roll

$3.25

2 Eggs with Sausage on a Roll

$3.25

2 Eggs, Cheese and Bacon on a Roll

$3.75

2 Eggs, Cheese and Ham on a Roll

$3.75

2 Eggs, Cheese and Sausage on a Roll

$3.75

2 Eggs Any Style Platter

Served with potatoes and toast, coffee or tea.

$4.5

2 Eggs with Cheese Platter

Served with potatoes and toast, coffee or tea.

$5

2 Eggs with Bacon Platter

Served with potatoes and toast, coffee or tea.

$6

2 Eggs with Ham Platter

Served with potatoes and toast, coffee or tea.

$6

2 Eggs with Sausage Platter

Served with potatoes and toast, coffee or tea.

$6

2 Eggs, Cheese and Bacon Platter

Served with potatoes and toast, coffee or tea.

$6.5

2 Eggs, Cheese and Ham Platter

Served with potatoes and toast, coffee or tea.

$6.5

2 Eggs, Cheese and Sausage Platter

Served with potatoes and toast, coffee or tea.

$6.5

fruit salad

1 item

Fruit Salad

$3

smoothies

14 items

Strawberry Smoothie

$4

Blueberry Smoothie

$4

Raspberry Smoothie

$4

Cranberry Smoothie

$4

Mango Smoothie

$4

Kiwi Smoothie

$4

Banana Smoothie

$4

Pineapple Smoothie

$4

Cantaloupe Smoothie

$4

Honeydew Smoothie

$4

Peach Smoothie

$4

Watermelon Smoothie

$4

Papaya Smoothie

$4

Mamey Smoothie

$4

healthy fresh squeezed juice

8 items

Fresh Squeezed Orange Juice

$4

Fresh Squeezed Carrot Juice

$4

Fresh Squeezed Beet Juice

$4

Fresh Squeezed Celery Juice

$4

Fresh Squeezed Spinach Juice

$4

Fresh Squeezed Apple Juice

$4

Fresh Squeezed Ginger Juice

$4

Fresh Squeezed Cucumber Juice

$4

omelette on roll

7 items

1. Western Omelette on a Roll

Onions, peppers and ham.

$4

2. Spanish Omelette on a Roll

Onions, peppers and tomatoes.

$4

3. Greek Omelette on a Roll

$4

4. Mexican Omelette on a Roll

Onion, peppers, tomato and jalapenos.

$4

5. Spinach Omelette on a Roll

$4

6. Broccoli Omelette on a Roll

$4

7. Mushroom Omelette on a Roll

$4

lunch from the grill

2 items

Plain Cheese Burger

With lettuce and tomatoes.

$4

Cheese Burger Deluxe

With can of soda.

$7

pancakes

6 items

Plain Pancakes

$4.5

Plain French Toast

$4.5

Plain Pancakes with Eggs

$5

Plain Pancakes with Fruit

With banana, strawberry or blueberry.

$5.5

Plain Pancakes with Eggs and Meat

$6

French Toast Combo

With eggs, ham, bacon or sausage.

$6.5

cold salads

6 items

1 lb. Macaroni Salad

$5

1 lb. Coleslaw

$5

1 lb. Potato Salad

$5

1 lb. Tuna Salad

$8

1 lb. Chicken Salad

$8

1 lb. Egg Salad

$8

cold sandwiches

27 items

Oven Gold Turkey Cold Sandwich

With cheese, lettuce and tomatoes.

$5

Honey Maple Turkey Cold Sandwich

With cheese, lettuce and tomatoes.

$5

Smoked Pepper Turkey Cold Sandwich

With cheese, lettuce and tomatoes.

$5

Salsalito Turkey Cold Sandwich

With cheese, lettuce and tomatoes.

$5

Smoked Turkey Cold Sandwich

With cheese, lettuce and tomatoes.

$5

Cajun Turkey Cold Sandwich

With cheese, lettuce and tomatoes.

$5

Roast Chicken Cold Sandwich

With cheese, lettuce and tomatoes.

$5

Chipotle Chicken Cold Sandwich

With cheese, lettuce and tomatoes.

$5

Buffalo Chicken Cold Sandwich

With cheese, lettuce and tomatoes.

$5

Boar's Head Ham Cold Sandwich

With cheese, lettuce and tomatoes.

$5

Cappicolla Ham Cold Sandwich

With cheese, lettuce and tomatoes.

$5

Genova Salami Cold Sandwich

With cheese, lettuce and tomatoes.

$5

Beef Salami Cold Sandwich

With cheese, lettuce and tomatoes.

$5

Pastrami Cold Sandwich

With cheese, lettuce and tomatoes.

$5

Corn Beef Cold Sandwich

With cheese, lettuce and tomatoes.

$5

Roast Beef Cold Sandwich

With cheese, lettuce and tomatoes.

$5

Bologna Cold Sandwich

With cheese, lettuce and tomatoes.

$5

Prosciutto Cold Sandwich

With cheese, lettuce and tomatoes.

$5

American Cheese Cold Sandwich

With cheese, lettuce and tomatoes.

$5

Swiss Cheese Cold Sandwich

With cheese, lettuce and tomatoes.

$5

Muenster Cheese Cold Sandwich

With cheese, lettuce and tomatoes.

$5

Provolone Cheese Cold Sandwich

With cheese, lettuce and tomatoes.

$5

Monterey Jack Cheese Cold Sandwich

With cheese, lettuce and tomatoes.

$5

Mozzarella Cheese Cold Sandwich

With cheese, lettuce and tomatoes.

$5

Fresh Mozzarella Cold Sandwich

With cheese, lettuce and tomatoes.

$5

Chipotle Cheese Cold Sandwich

With cheese, lettuce and tomatoes.

$5

Coby Gouda Cheese Cold Sandwich

With cheese, lettuce and tomatoes.

$5

omelette platter

7 items

1. Western Omelette Platter

Onions, peppers and ham. Served with potatoes and toast, coffee or tea.

$6.5

2. Spanish Omelette Platter

Onions, peppers and tomatoes. Served with potatoes and toast, coffee or tea.

$6.5

3. Greek Omelette Platter

Served with potatoes and toast, coffee or tea.

$6.5

4. Mexican Omelette Platter

Onion, peppers, tomato and jalapenos. Served with potatoes and toast, coffee or tea.

$6.5

5. Spinach Omelette Platter

Served with potatoes and toast, coffee or tea.

$6.5

6. Broccoli Omelette Platter

Served with potatoes and toast, coffee or tea.

$6.5

7. Mushroom Omelette Platter

Served with potatoes and toast, coffee or tea.

$6.5

salads

1 item

Create Your Own Salad

Three vegetables, one meat, one cheese and one odd. Choice of romaine lettuce, mix greens, spinach and arugula.

$6.5

meat and cheese by the pound

27 items

1 lb. American Cheese

$7

1 lb. Swiss Cheese

$7

1 lb. Muenster Cheese

$7

1 lb. Provolone Cheese

$7

1 lb. Monterey Jack Cheese

$7

1 lb. Mozzarella Cheese

$7

1 lb. Fresh Mozzarella

$7

1 lb. Chipotle Cheese

$7

1 lb. Coby Gouda Cheese

$7

1 lb. Oven Gold Turkey

$8

1 lb. Honey Maple Turkey

$8

1 lb. Smoked Pepper Turkey

$8

1 lb. Salsalito Turkey

$8

1 lb. Smoked Turkey

$8

1 lb. Cajun Turkey

$8

1 lb. Roasted Chicken

$8

1 lb. Chipotle Chicken

$8

1 lb. Buffalo Chicken

$8

1 lb. Boar's Head Ham

$8

1 lb. Capicola Ham

$8

1 lb. Genoa Salami

$8

1 lb. Beef Salami

$8

1 lb. Pastrami

$8

1 lb. Corned Beef

$8

1 lb. Roast Beef

$8

1 lb. Bologna

$8

1 lb. Prosciutto

$8

wraps

10 items

American Wrap

Turkey, ham, roast beef, American cheese, lettuce, tomato and mayo. Served with chips and can of soda or water.

$7.5

Arizona Wrap

Chicken cutlet, jalapeno peppers, Monterey Jack cheese, mayo, lettuce and tomato. Served with chips and can of soda or water.

$7.5

Italian Wrap

Grilled chicken, onions, peppers and Italian dressing. Served with chips and can of soda or water.

$7.5

Mexican Wrap

Salsito turkey, pepper Jack cheese, lettuce, tomato, mayo and jalapeno peppers. Served with chips and can of soda or water.

$7.5

Tuscan Wrap

Fresh mozzarella, sun-dried tomato, fresh spinach and pesto sauce. Served with chips and can of soda or water.

$7.5

Smoked Turkey Wrap

Smoked turkey, brie cheese, fresh spinach, honey mustard and whole wheat wrap. Served with chips and can of soda or water.

$7.5

Caesar Wrap

Grilled chicken, Parmesan cheese, lettuce, croutons and Caesar dressing. Served with chips and can of soda or water.

$7.5

California Fresh Grilled Chicken Wrap

Fresh mozzarella, avocado, lettuce, tomatoes and ranch dressing. Served with chips and can of soda or water.

$7.5

Vegetable Delight Wrap

Portabella mushroom, fresh mozzarella, roasted peppers, spinach and house dressing. Served with chips and can of soda or water.

$7.5

Healthy Fresh Wrap

Zucchini, squash, portobello, sun-dried tomatoes, grilled peppers and onions with lemon herbs. Served with chips and can of soda or water.

$7.5

panini

13 items

American Panini

Ham, roast beef, turkey, American cheese, lettuce, tomatoes and mayo. Served with chips and can of soda or water.

$7.5

Russian Panini

Roast beef, Muenster cheese, lettuce, tomato, onions and Russian dressing. Served with chips and can of soda or water.

$7.5

Delightful Panini

Honey turkey, Swiss cheese, coleslaw and honey mustard. Served with chips and can of soda or water.

$7.5

Teriyaki Panini

Grilled chicken, teriyaki sauce, grilled vegetable and mozzarella cheese. Served with chips and can of soda or water.

$7.5

Tuna Melt Panini

Italian, tuna, mayo, cheddar cheese, lettuce and tomato. Served with chips and can of soda or water.

$7.5

Turkey Club Panini

Turkey, bacon, lettuce, tomato and mayo. Served with chips and can of soda or water.

$7.5

Chicken Club Panini

Roast chicken, bacon, brie cheese, tomato and mayo. Served with chips and can of soda or water.

$7.5

Tuscan Panini

Fresh mozzarella, sun-dried tomato, pesto sauce and spinach. Served with chips and can of soda or water.

$7.5

Monte Cristo Panini

Turkey, ham, Swiss cheese, cheddar cheese, lettuce, tomato and honey mustard. Served with chips and can of soda or water.

$7.5

Chicken Fajita Panini

Grilled chicken, onions, jalapeno peppers, salsa and cheddar cheese. Served with chips and can of soda or water.

$7.5

Chicken Parmigiana Panini

Chicken cutlet, Parmigiana cheese, marinara sauce, basil and fresh mozzarella. Served with chips and can of soda or water.

$7.5

Chicken Pesto Panini

Grilled chicken, Parmigiana cheese, pesto sauce and fresh mozzarella. Served with chips and can of soda or water.

$7.5

Healthy Fresh Panini

Grilled zucchini, yellow squash, portobello mushrooms, sun-dried tomatoes, grilled, onions, peppers with lemon herb dressings. Served with chips and can of soda or water.

$7.5

quesadillas

3 items

Beef Quesadilla

Beef steak, onions, peppers, pepper Jack cheese and cheddar cheese. Served with potatoes chips, sour cream and salsa.

$7.5

Chicken Fajita Quesadilla

Grilled chicken, onions, jalapenos, salsa and cheddar cheese. Served with potatoes chips, sour cream and salsa.

$7.5

Chicken Steak Quesadilla

Roast chicken, onions, peppers and mozzarella cheese. Served with potatoes chips, sour cream and salsa.

$7.5

beef and chicken steaks

5 items

1. Original Steak

Onion, peppers and cheese. Served with can of soda or water.

$7.5

2. Mexican Steak

Onions, peppers, jalapenos and pepper Jack cheese. Served with can of soda or water.

$7.5

3. Italian Steak

Onions peppers, mozzarella and marinara sauce. Served with can of soda or water.

$7.5

4. California Steak

Onions, peppers, mushrooms and mozzarella. Served with can of soda or water.

$7.5

5. Texas Steak

Onions, peppers, bacon and American cheese. Served with can of soda or water.

$7.5

hot heroes

4 items

Grilled Chicken Hot Hero

Muenster cheese, avocado, lettuce, tomatoes and ranch dressing. Served with can of soda or water.

$7.5

Cajun Chicken Hot Hero

Onions, peppers, pepper Jack cheese, avocado, lettuce, tomatoes, Cajun and mayo. Served with can of soda or water.

$7.5

Hot Roast Beef Hero

Muenster cheese, avocado, lettuce, tomatoes and Russian dressing. Served with can of soda or water.

$7.5

Pepperoni Hot Hero

Capicola ham, Genoa salami, provolone cheese, lettuce, tomatoes and mustard. Served with can of soda or water.

$7.5

About Healthy Fresh

Healthy Fresh serves Coffee, Muffins And Bagels & Empanadas across 179 menu items, with prices from $1.00 to $8.00. See the full Healthy Fresh menu with current prices — budget picks like the $1.00 Coffee — updated September 2026. Rated 4.0/5 by diners.

Categories: Other

Reviews & Photos

From people who've eaten at Healthy Fresh

4 ★

133 reviews

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Healthy Fresh Menu: Frequently Asked Questions

Common questions about the menu, pricing, and dining options.

What is on the Healthy Fresh menu?

Healthy Fresh offers 179 menu items across Other and other categories. Browse the full menu above to see everything available, including portion sizes and category breakdowns.

How much does Healthy Fresh food cost?

Menu prices at Healthy Fresh range from $1.00 for the most affordable options up to $8.00 for premium items. The full price breakdown is shown in the menu table above. Looking for the cheapest options? Visit the Healthy Fresh cheapest items guide.

What are the cheapest items at Healthy Fresh?

For the lowest-cost meal options at Healthy Fresh, visit the dedicated Healthy Fresh cheapest menu items guide — every item sorted from the lowest to highest price so you can quickly find budget-friendly food starting at just $1.00.

Is Healthy Fresh good value for money?

Healthy Fresh holds a customer rating of 4/5 based on 133 reviews. To judge value more accurately, compare Healthy Fresh side-by-side with similar restaurants: Healthy Fresh vs Honey Baked Ham or Healthy Fresh vs Winebar.

How does Healthy Fresh compare to similar restaurants nearby?

Healthy Fresh serves Other cuisine alongside similar restaurants like Honey Baked Ham, Winebar, Go Puff. Use our comparison pages to see a direct price-by-price breakdown: Healthy Fresh vs Honey Baked Ham, Healthy Fresh vs Winebar.