Nutrition Breakdown
Hawk's Bar & Grill Calories — Lowest to Highest
Browse calorie values for Hawk's Bar & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
325 kcal
Lowest Item
1 kcal
Highest Item
710 kcal
Lowest Calorie Items at Hawk's Bar & Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | New Leaf Sweet Tea | beverages. | USDA | 1 kcal |
| 2 | Bottled Water | beverages. | Estimated | 10 kcal |
| 3 | Sirloin Steak | specialty sandwiches. | Estimated | 10 kcal |
| 4 | Sprecher | beverages. | USDA | 10 kcal |
| 5 | Izze Sparkling Juice | beverages. | USDA | 37 kcal |
| 6 | Turkey - Cilantro | burgers. | USDA | 41 kcal |
| 7 | Nantucket Nectars | beverages. | USDA | 49 kcal |
| 8 | Al's Famous Brownies | desserts. | USDA | 83 kcal |
| 9 | Turkey - Lee Rayburn | burgers. | USDA | 106 kcal |
| 10 | Salmon | burgers. | USDA | 155 kcal |
| 11 | Veggie | burgers. | USDA | 155 kcal |
| 12 | Soup, Salad & Classic French Bread | dads homemade soups. | Estimated | 170 kcal |
| 13 | Bottled Soda | beverages. | Estimated | 180 kcal |
| 14 | Fountain Soda | beverages. | Estimated | 180 kcal |
| 15 | Dads Homemade Soups | dads homemade soups. | Estimated | 220 kcal |
| 16 | Tuna Steak | specialty sandwiches. | USDA | 221 kcal |
| 17 | Grilled Chicken | specialty sandwiches. | USDA | 230 kcal |
| 18 | Cheesecake | desserts. | USDA | 274 kcal |
| 19 | Artichoke Dip | appetizers. | Estimated | 390 kcal |
| 20 | Asian Fried Calamari | appetizers. | Estimated | 390 kcal |
| 21 | BBQ | specialty sandwiches. | Estimated | 390 kcal |
| 22 | BBQ Pulled Pork | featured sandwiches. | Estimated | 390 kcal |
| 23 | BLT | featured sandwiches. | Estimated | 390 kcal |
| 24 | Baked Brie | appetizers. | Estimated | 390 kcal |
| 25 | Bruschetta | appetizers. | Estimated | 390 kcal |
| 26 | Cajun | specialty sandwiches. | Estimated | 390 kcal |
| 27 | Cheese Bread | appetizers. | Estimated | 390 kcal |
| 28 | Cheese Curds | appetizers. | Estimated | 390 kcal |
| 29 | Classic Caesar | salads. | Estimated | 390 kcal |
| 30 | Classic Reuben | featured sandwiches. | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pita Pizzas
Pita Pizzas - Pesto
Pizza Bread
Cookies
Crispy Chicken Strips
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Hawk's Bar & Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Hawk's Bar & Grill items have calorie data?
What is the lowest-calorie item at Hawk's Bar & Grill?
Are Hawk's Bar & Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.