Nutrition Breakdown
Hawaiian Bbq Calories — Lowest to Highest
Browse calorie values for Hawaiian Bbq menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
313 kcal
Lowest Item
30 kcal
Highest Item
620 kcal
Lowest Calorie Items at Hawaiian Bbq
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Fish and Shrimp Plate | deep fryer | USDA | 30 kcal |
| 2 | Calamari and Shrimp Plate | deep fryer | USDA | 45 kcal |
| 3 | 1/2 Spam, 1/2 Moco | half and half | USDA | 52 kcal |
| 4 | Charbroiled Salmon | charbroiled seafood | USDA | 60 kcal |
| 5 | White Rice and Macaroni Family Meal | family meal | USDA | 83 kcal |
| 6 | White Rice, Macaroni and Fountain Drink Value Meal | value meal | USDA | 83 kcal |
| 7 | Charbroiled Mahi Mahi | charbroiled seafood | USDA | 84 kcal |
| 8 | Leche Flan | snack and buns | USDA | 86 kcal |
| 9 | Charbroiled White Fish | charbroiled seafood | USDA | 92 kcal |
| 10 | White Fish Plate | deep fryer | USDA | 92 kcal |
| 11 | Hawaiian Chocolate | snack and buns | USDA | 93 kcal |
| 12 | Hawaiian Cookie | snack and buns | USDA | 93 kcal |
| 13 | Shrimp Udon | musubi, saumin and udon | USDA | 99 kcal |
| 14 | Grilled White Fish | half and half | USDA | 125 kcal |
| 15 | Chicken Katsu Udon | musubi, saumin and udon | USDA | 129 kcal |
| 16 | BBQ Beef Udon | musubi, saumin and udon | USDA | 139 kcal |
| 17 | BBQ Beef | half and half | USDA | 148 kcal |
| 18 | BBQ Spicy Beef | half and half | USDA | 148 kcal |
| 19 | Salmon Taco | taco and quesadillas | USDA | 170 kcal |
| 20 | BBQ Pork | half and half | USDA | 171 kcal |
| 21 | BBQ Pork | beef half and half | USDA | 171 kcal |
| 22 | BBQ Spicy Pork | half and half | USDA | 171 kcal |
| 23 | Halo-halo | snack and buns | USDA | 171 kcal |
| 24 | Kaula Pork | half and half | USDA | 171 kcal |
| 25 | BBQ Short Rib | half and half | USDA | 176 kcal |
| 26 | Kalua Pork | beef half and half | USDA | 176 kcal |
| 27 | Kalua Pork Taco | taco and quesadillas | USDA | 176 kcal |
| 28 | Avocado Mango Salad | salad | Estimated | 180 kcal |
| 29 | Avocado Salad | salad | Estimated | 180 kcal |
| 30 | BBQ Beef Salad | salad | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
BBQ Beef Burger
BBQ Beef Burger Combo
BBQ Hawaiian Burger
BBQ Hawaiian Burger Combo
Charbroiled Cheese Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Hawaiian Bbq Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Hawaiian Bbq items have calorie data?
What is the lowest-calorie item at Hawaiian Bbq?
Are Hawaiian Bbq calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.