Nutrition Breakdown
Hawaiian Barbeque House Calories — Lowest to Highest
Browse calorie values for Hawaiian Barbeque House menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
318 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Hawaiian Barbeque House
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottle Water | beverages | Estimated | 10 kcal |
| 2 | Egg Flower Soup | side orders | USDA | 27 kcal |
| 3 | Hot & Sour Soup | side orders | USDA | 39 kcal |
| 4 | Bottle Drinks | beverages | USDA | 63 kcal |
| 5 | Mahi Mahi | family meal | USDA | 84 kcal |
| 6 | Combo A | combination plates | USDA | 85 kcal |
| 7 | 3 Large Entrees | family meal | USDA | 99 kcal |
| 8 | Crispy Shrimp | family meal | USDA | 99 kcal |
| 9 | 2 Large Rice Or Chow Mein | family meal | USDA | 117 kcal |
| 10 | Pork | family meal | USDA | 121 kcal |
| 11 | Kung Pao Chicken | side orders | USDA | 129 kcal |
| 12 | Mushroom Chicken | side orders | USDA | 136 kcal |
| 13 | Sweet & Sour Chicken | side orders | USDA | 147 kcal |
| 14 | Steamed Rice | side orders | USDA | 151 kcal |
| 15 | Broccoli Beef | side orders | USDA | 160 kcal |
| 16 | Kalbi Short Ribs | family meal | USDA | 170 kcal |
| 17 | Teriyaki Chicken | side orders | USDA | 171 kcal |
| 18 | Island Caesar Salad | salads | Estimated | 180 kcal |
| 19 | Macaroni Salad | salads | Estimated | 180 kcal |
| 20 | Shrimp Salad | salads | Estimated | 180 kcal |
| 21 | Side Salad | salads | Estimated | 180 kcal |
| 22 | Fried Rice | side orders | USDA | 183 kcal |
| 23 | Chicken Wing | side orders | USDA | 188 kcal |
| 24 | Fried Shrimp (2pcs) | side orders | USDA | 218 kcal |
| 25 | Orange Chicken | side orders | USDA | 262 kcal |
| 26 | 4pcs. Egg Roll | family meal | USDA | 270 kcal |
| 27 | Egg Roll | side orders | USDA | 270 kcal |
| 28 | BBQ Chicken Salad | salads | Estimated | 305 kcal |
| 29 | Chicken Katsu Salad | salads | Estimated | 305 kcal |
| 30 | 1 Large Egg Flower Soup Or Hot & Sour Soup | family meal | USDA | 308 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Hamburger
Mahi Burger
BBQ Chicken Burger
Cheese Wonton
Chow Mein
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Hawaiian Barbeque House Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Hawaiian Barbeque House items have calorie data?
What is the lowest-calorie item at Hawaiian Barbeque House?
Are Hawaiian Barbeque House calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.