Nutrition Breakdown
Hawaii West Bbq Calories — Lowest to Highest
Browse calorie values for Hawaii West Bbq menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
208 kcal
Lowest Item
120 kcal
Highest Item
378 kcal
Lowest Calorie Items at Hawaii West Bbq
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Teriyaki Beef | plate lunches - beef | USDA | 120 kcal |
| 2 | Teriyaki Beef Skewers | on the side | USDA | 120 kcal |
| 3 | Teriyaki Salmon | plate lunches - seafood | USDA | 120 kcal |
| 4 | Fresh Pork Lau Lau | house specialty | USDA | 122 kcal |
| 5 | Jalapeno Poppers | on the side | USDA | 152 kcal |
| 6 | Loco Moco | plate lunches - beef | USDA | 153 kcal |
| 7 | Bbq Mix | combos | USDA | 167 kcal |
| 8 | Bbq Mix Ii | combos | USDA | 167 kcal |
| 9 | Chicken Satay Skewers | on the side | USDA | 172 kcal |
| 10 | Kalua Pork | house specialty | USDA | 176 kcal |
| 11 | Korean Kalbi Ribs | house specialty | USDA | 176 kcal |
| 12 | French Fries | on the side | USDA | 179 kcal |
| 13 | Spicy Pork Chops | house specialty | USDA | 190 kcal |
| 14 | Hamburger | burger baskets | USDA | 212 kcal |
| 15 | Mozzarella Sticks | on the side | USDA | 217 kcal |
| 16 | Fried Shrimp | plate lunches - seafood | USDA | 218 kcal |
| 17 | Hamburger Steak | plate lunches - beef | USDA | 263 kcal |
| 18 | Egg Roll | on the side | USDA | 270 kcal |
| 19 | Cheeseburger | burger baskets | USDA | 304 kcal |
| 20 | Buffalo Wings | on the side | USDA | 312 kcal |
| 21 | Bbq Chicken | burger baskets | USDA | 378 kcal |
| 22 | Hawaiian Bbq Chicken | plate lunches - chicken | USDA | 378 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bbq Chicken
Hawaiian Bbq Chicken
Buffalo Wings
Cheeseburger
Egg Roll
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Hawaii West Bbq Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Hawaii West Bbq items have calorie data?
What is the lowest-calorie item at Hawaii West Bbq?
Are Hawaii West Bbq calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.