Hawa Smoothies & Bubble Tea Calories & Nutrition Values — Lowest to Highest (July 2026)

Q: What is the lowest-calorie item at Hawa Smoothies & Bubble Tea?

The lowest-calorie tracked item is 13. Jalapeno Green Tea at about 1 kcal.

Q: Where can I compare calories and prices together?

Use the full menu page for prices and the cheapest items page for budget picks; this page focuses on calories.

Lowest Calorie Items at Hawa Smoothies & Bubble Tea

Use this ranking to find lighter menu options quickly

Full menu →

#	Item	Category	Source	Calories
1	13. Jalapeno Green Tea	flavor tea	USDA	1 kcal
2	15. Green Apple Green Tea	flavor tea	USDA	1 kcal
3	9. Mango Lychee	smoothie	USDA	4 kcal
4	11. Mango Passionfruit	smoothie	USDA	19 kcal
5	Tropical Acai	sambazon - acai smoothies	USDA	19 kcal
6	31. Ginger Beet Apple Cucumber	fresh squeeze juice	USDA	28 kcal
7	4. Strawberry Kiwi	smoothie	USDA	29 kcal
8	26. Carrot Celery Kale Spinach	fresh squeeze juice	USDA	30 kcal
9	16. Lychee Green Tea	flavor tea	USDA	32 kcal
10	24. Carrot Celery Cucumber	fresh squeeze juice	USDA	34 kcal
11	33. Fresh Squeeze Apple Juice	fresh squeeze juice	USDA	39 kcal
12	34. Fresh Squeezed Grapefruit Juice	fresh squeeze juice	USDA	39 kcal
13	14. Passion Fruit Green Tea	flavor tea	USDA	40 kcal
14	23. Carrot Beet Spinach Orange	fresh squeeze juice	USDA	42 kcal
15	13. Banana Papaya	smoothie	USDA	43 kcal
16	34. Grapefruit Orange Lemon	fresh squeeze juice	USDA	43 kcal
17	42. Papaya	milk shakes	USDA	43 kcal
18	50. Papaya Banana	yogurt drink	USDA	43 kcal
19	8. Mango Papaya	smoothie	USDA	43 kcal
20	27. Carrot Pineapple Orange	fresh squeeze juice	USDA	47 kcal
21	32. Fresh Squeeze Apple Orange Juice	fresh squeeze juice	USDA	47 kcal
22	19. Orange Pineapple	smoothie	USDA	48 kcal
23	Vitamin C Booster	sambazon - acai smoothies	USDA	49 kcal
24	3. Strawberry Pineapple	smoothie	USDA	51 kcal
25	Green Juice	fresh squeeze juice	USDA	53 kcal
26	19. Hone Tea	flavor tea	USDA	55 kcal
27	25. Carrot Apple Celery Purple Cabbage	fresh squeeze juice	USDA	56 kcal
28	39. Green Bean	milk shakes	USDA	56 kcal
29	Health Booster	sambazon - acai smoothies	USDA	58 kcal
30	10. Mango Blueberry	smoothie	USDA	60 kcal

Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

40. Strawberry

milk shakes 401 kcal

49. Mango Banana

yogurt drink 401 kcal

14. Banana Blueberry

smoothie 346 kcal

15. Banana Coconut

smoothie 346 kcal

43. Banana

milk shakes 346 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hawa Smoothies & Bubble Tea Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hawa Smoothies & Bubble Tea items have calorie data?

Hawa Smoothies & Bubble Tea currently has calorie values for 56 of 56 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hawa Smoothies & Bubble Tea?

The lightest item currently tracked is 13. Jalapeno Green Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hawa Smoothies & Bubble Tea calorie values official or estimated?

This page uses a hybrid model: 56 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Hawa Smoothies & Bubble Tea full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Hawa Smoothies & Bubble Tea Calories — Lowest to Highest