Nutrition Breakdown
Havana's Cafe Calories — Lowest to Highest
Browse calorie values for Havana's Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
282 kcal
Lowest Item
2 kcal
Highest Item
620 kcal
Lowest Calorie Items at Havana's Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Pepsi | beverages | USDA | 2 kcal |
| 2 | Breaded Steak | beef | Estimated | 10 kcal |
| 3 | Breaded Steak | children's menu | Estimated | 10 kcal |
| 4 | Palomilla Steak | beef | Estimated | 10 kcal |
| 5 | Palomilla Steak | children's menu | Estimated | 10 kcal |
| 6 | Skirt Steak | beef | Estimated | 10 kcal |
| 7 | Skirt Steak Havana | beef | Estimated | 10 kcal |
| 8 | Iced Tea | beverages | USDA | 20 kcal |
| 9 | Unsweet Iced Tea | beverages | USDA | 27 kcal |
| 10 | Passion Fruit | beverages | USDA | 33 kcal |
| 11 | Mora | beverages | USDA | 38 kcal |
| 12 | Pineapple Fruit Shakes | beverages | USDA | 39 kcal |
| 13 | Sprite | beverages | USDA | 40 kcal |
| 14 | Lemonade | beverages | USDA | 42 kcal |
| 15 | Mountain Dew | beverages | USDA | 46 kcal |
| 16 | Root Beer | beverages | USDA | 47 kcal |
| 17 | Shirley Temple | beverages | USDA | 56 kcal |
| 18 | Guava Fruit Shakes | beverages | USDA | 63 kcal |
| 19 | Papaya Fruit Shakes | beverages | USDA | 63 kcal |
| 20 | Mango | beverages | USDA | 71 kcal |
| 21 | Hawaiian Punch | beverages | USDA | 93 kcal |
| 22 | Mamey Fruit Shakes | beverages | USDA | 155 kcal |
| 23 | Avocado Salad | soups & salads | Estimated | 180 kcal |
| 24 | Ceasar Salad | soups & salads | Estimated | 180 kcal |
| 25 | Green Salad | soups & salads | Estimated | 180 kcal |
| 26 | Black Bean Soup | soups & salads | Estimated | 220 kcal |
| 27 | Grilled Chicken Steak | chicken | Estimated | 220 kcal |
| 28 | Grilled Chicken Steak | children's menu | Estimated | 220 kcal |
| 29 | Steak Sandwich | sandwiches | Estimated | 240 kcal |
| 30 | Diet Coke | beverages | USDA | 272 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cheeseburger
Hamburger
Cuban Sandwich
Grilled Chicken Sandwich
Beef or Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Havana's Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Havana's Cafe items have calorie data?
What is the lowest-calorie item at Havana's Cafe?
Are Havana's Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.