Nutrition Breakdown

Havana Grill Calories — Lowest to Highest

Browse calorie values for Havana Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

213 kcal

Lowest Item

1 kcal

Highest Item

430 kcal

71 / 71 items resolved USDA database: 50 Estimated: 21

Lowest Calorie Items at Havana Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Iced Tea sodas USDA 1 kcal
2 Small Espresso with Milk coffee USDA 9 kcal
3 Breaded Steak with Melted Cheese entrees - beef Estimated 10 kcal
4 Side Salad side orders USDA 20 kcal
5 Sierra Mist sodas USDA 32 kcal
6 Cuban Coffee coffee USDA 34 kcal
7 Large Cuban Coffee coffee USDA 34 kcal
8 Large Cuban Coffee with Milk coffee USDA 34 kcal
9 Dr Pepper sodas USDA 42 kcal
10 Pepsi sodas USDA 45 kcal
11 Mountain Dew sodas USDA 46 kcal
12 Rice Pudding desserts USDA 47 kcal
13 Slice Orange sodas USDA 50 kcal
14 Cuban Sodas sodas USDA 56 kcal
15 Sauteed Shrimp in Garlic Sauce entrees - fish and seafood USDA 71 kcal
16 Junior Steak children’s corner USDA 78 kcal
17 Ground Beef Casserole entrees - beef USDA 83 kcal
18 Grilled Mahi-Mahi Filet entrees - fish and seafood USDA 88 kcal
19 Grilled Shredded Flank Steak with Onions entrees - beef USDA 106 kcal
20 Caramel Flan desserts USDA 115 kcal
21 Shredded Flank Steak in Tomato Base Creole Sauce entrees - beef USDA 115 kcal
22 Sauteed Shrimp in Creole Sauce entrees - fish and seafood USDA 134 kcal
23 Junior Chicken Breast children’s corner USDA 146 kcal
24 Midnight Sandwich sandwiches USDA 150 kcal
25 White Rice Mix with Black Beans side orders USDA 160 kcal
26 Ground Beef and White Rice children’s corner USDA 163 kcal
27 Black or Red Beans side orders USDA 177 kcal
28 French Fries side orders USDA 179 kcal
29 Caesar Salad salads Estimated 180 kcal
30 Chef's Favorite Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 21

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Boneless Grilled Chicken Breast

entrees - chicken 430 kcal

Breaded Boneless Chicken Breast

entrees - chicken 430 kcal

Breaded Milanesa Chicken Breast

entrees - chicken 430 kcal

Ham or Chicken Croquettes

appetizers 430 kcal

Roasted Chicken

entrees - chicken 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Havana Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Havana Grill items have calorie data?
Havana Grill currently has calorie values for 71 of 71 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Havana Grill?
The lightest item currently tracked is Iced Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Havana Grill calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 21 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Havana Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.