Nutrition Breakdown
Havana Express Calories — Lowest to Highest
Browse calorie values for Havana Express menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
348 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Havana Express
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Herbal Tea | coffee | Estimated | 10 kcal |
| 2 | Hot Tea | coffee | Estimated | 10 kcal |
| 3 | Philly Cheese Steak | sandwiches | Estimated | 10 kcal |
| 4 | Shredded Steak And Onion | havana platters | Estimated | 10 kcal |
| 5 | Steak, Eggs And Cheese | sandwiches | Estimated | 10 kcal |
| 6 | Water | beverages - juices | Estimated | 10 kcal |
| 7 | Fried Calamari | all american | USDA | 86 kcal |
| 8 | Spinach Pie | greek | USDA | 118 kcal |
| 9 | Iced Tea | coffee | Estimated | 135 kcal |
| 10 | Iced Coffee | coffee | Estimated | 150 kcal |
| 11 | Latte | coffee | Estimated | 170 kcal |
| 12 | Curly Fries | all american | USDA | 176 kcal |
| 13 | French Fries | all american | USDA | 179 kcal |
| 14 | Caesar Salad | tossed salads | Estimated | 180 kcal |
| 15 | Caesar Salad | tossed salads | Estimated | 180 kcal |
| 16 | Chef Salad | tossed salads | Estimated | 180 kcal |
| 17 | House Salad | tossed salads | Estimated | 180 kcal |
| 18 | House Salad | tossed salads | Estimated | 180 kcal |
| 19 | Mozzarella Sticks | all american | USDA | 217 kcal |
| 20 | Soup Of The Day | homemade soups | Estimated | 220 kcal |
| 21 | Sampler Platter | all american | USDA | 297 kcal |
| 22 | Rice And Beans | havana platters | Estimated | 320 kcal |
| 23 | Chicken Fingers | all american | USDA | 325 kcal |
| 24 | 2 Eggs | breakfast | Estimated | 390 kcal |
| 25 | 2 Eggs | breakfast | Estimated | 390 kcal |
| 26 | 2 Eggs On Toast Or Roll | breakfast | Estimated | 390 kcal |
| 27 | 2 Eggs On Toast Or Roll | breakfast | Estimated | 390 kcal |
| 28 | American | coffee | Estimated | 390 kcal |
| 29 | Apple Turnover | breakfast | Estimated | 390 kcal |
| 30 | Arizona | beverages - juices | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cheeseburger
Cheeseburger Deluxe
Hamburger
Hamburger Deluxe
Onion Rings
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Havana Express Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Havana Express items have calorie data?
What is the lowest-calorie item at Havana Express?
Are Havana Express calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.