Nutrition Breakdown

Hauppauge Palace Calories — Lowest to Highest

Browse calorie values for Hauppauge Palace menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

376 kcal

Lowest Item

3 kcal

Highest Item

710 kcal

499 / 499 items resolved USDA database: 19 Estimated: 480

Lowest Calorie Items at Hauppauge Palace

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Seltzer beverages USDA 3 kcal
2 Bottled Water beverages Estimated 10 kcal
3 Broiled 16oz. Large Sirloin Steak steaks & chops Estimated 10 kcal
4 Broiled Calves Liver Steak steaks & chops Estimated 10 kcal
5 Broiled Roumanian Steak steaks & chops Estimated 10 kcal
6 Char-Broiled Chopped Steak steaks & chops Estimated 10 kcal
7 Char-Broiled Turkey Chopped Steak steaks & chops Estimated 10 kcal
8 Chopped Steak Parmesan steaks & chops Estimated 10 kcal
9 Herbal Tea beverages Estimated 10 kcal
10 Philly Cheese Steak sandwich specials Estimated 10 kcal
11 Rib Eye Steak steaks & chops Estimated 10 kcal
12 Sirloin Steak & Lobster Tail sea & land combos Estimated 10 kcal
13 Sirloin Steak & Scallops sea & land combos Estimated 10 kcal
14 Sirloin Steak & Shrimp Scampi sea & land combos Estimated 10 kcal
15 Sirloin Steak & Stuffed Filet sea & land combos Estimated 10 kcal
16 Sirloin Steak and Stuffed Shrimp sea & land combos Estimated 10 kcal
17 Steak Tidbits Deluxe sandwich specials Estimated 10 kcal
18 Steak Tidbits Deluxe with Mozzarella sandwich specials Estimated 10 kcal
19 Tea beverages Estimated 10 kcal
20 Two Broiled Stuffed Shrimp and Broiled Roumanian Steak sea & land combos Estimated 10 kcal
21 Sparkling Water beverages USDA 30 kcal
22 Soft Drinks - Assorted beverages USDA 42 kcal
23 Chocolate Milk - Large beverages USDA 43 kcal
24 XL Juice Togo - Assorted beverages USDA 46 kcal
25 Coffee Small - To Go beverages USDA 58 kcal
26 Coffee Small - To Go beverages USDA 58 kcal
27 Jumbo Shrimp Cocktail (4) appetizers USDA 75 kcal
28 Chocolate Milk - Extra Large beverages USDA 116 kcal
29 Milk - Extra Large beverages USDA 116 kcal
30 Spinach Pie appetizers USDA 118 kcal
Nutrition sync is temporarily paused Missing official items: 480

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Greek Pizza

greek specialties 710 kcal

Greek Pizza Deluxe

greek specialties 710 kcal

Bacon Pizza Burger

broiled burgers 665 kcal

Bacon Pizza Burger Deluxe

broiled burgers 665 kcal

Buffalo Pizza Burger

broiled burgers 665 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hauppauge Palace Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hauppauge Palace items have calorie data?
Hauppauge Palace currently has calorie values for 499 of 499 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hauppauge Palace?
The lightest item currently tracked is Seltzer at approximately 3 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hauppauge Palace calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 480 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Hauppauge Palace full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.