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Nutrition Breakdown

Hasta La Pasta Calories — Lowest to Highest

Browse calorie values for Hasta La Pasta menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

271 kcal

Lowest Item

55 kcal

Highest Item

710 kcal

67 / 67 items resolved USDA database: 30 Estimated: 37

Lowest Calorie Items at Hasta La Pasta

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Santa Fe dinner house specialties USDA 55 kcal
2 Filet Da Vinci dinner house specialties USDA 71 kcal
3 Chicken Cacciatore dinner classic favorites USDA 78 kcal
4 Fresco dinner classic favorites USDA 99 kcal
5 Picatta dinner house specialties USDA 102 kcal
6 Hasta La Pasta dinner house specialties USDA 114 kcal
7 Cannelloni Bianco dinner classic favorites USDA 117 kcal
8 Marsala dinner house specialties USDA 118 kcal
9 Marsala dinner house specialties USDA 118 kcal
10 Marsala dinner house specialties USDA 118 kcal
11 Campagnola dinner house specialties USDA 127 kcal
12 Rapalla dinner house specialties USDA 127 kcal
13 Cannelloni Bianco dinner classic favorites USDA 133 kcal
14 Putanesca dinner classic favorites USDA 133 kcal
15 Picatta dinner house specialties USDA 136 kcal
16 Putanesca dinner classic favorites USDA 136 kcal
17 Santa Fe dinner house specialties USDA 138 kcal
18 Santa Fe dinner house specialties USDA 138 kcal
19 Hasta La Pasta dinner house specialties USDA 139 kcal
20 Florentine dinner house specialties USDA 143 kcal
21 Florentine dinner house specialties USDA 150 kcal
22 Verona dinner house specialties USDA 167 kcal
23 Calamari Platter appetizers Estimated 170 kcal
24 Spinach Artichoke Platter appetizers Estimated 170 kcal
25 Beef and Shrimp En Brochette dinner house specialties USDA 179 kcal
26 Caprese Salad appetizers Estimated 180 kcal
27 Grilled Samon Spinach Salad salads soups and sandwich Estimated 180 kcal
28 Mediterranean Salad salads soups and sandwich Estimated 180 kcal
29 Side House Salad salads soups and sandwich Estimated 180 kcal
30 Soup and House Salad salads soups and sandwich Estimated 200 kcal
Nutrition sync is temporarily paused Missing official items: 37

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Classic Pizza

pizza 710 kcal

Margarita Pizza

pizza 710 kcal

Shrimp and Pepper Pizza

pizza 710 kcal

Shrimp Cocktail

appetizers 488 kcal

Chicken Panini

salads soups and sandwich 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hasta La Pasta Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hasta La Pasta items have calorie data?
Hasta La Pasta currently has calorie values for 67 of 67 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hasta La Pasta?
The lightest item currently tracked is Santa Fe at approximately 55 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hasta La Pasta calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 37 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Hasta La Pasta full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.