Nutrition Breakdown

Hashbrowns Calories — Lowest to Highest

Browse calorie values for Hashbrowns menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

338 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

102 / 102 items resolved USDA database: 29 Estimated: 73

Lowest Calorie Items at Hashbrowns

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Double Espresso beverages USDA 1 kcal
2 House Blend Coffee beverages USDA 8 kcal
3 Espresso beverages USDA 9 kcal
4 Bottled Water beverages Estimated 10 kcal
5 Grilled NY Strip Steak sandwiches Estimated 10 kcal
6 Steak & Eggs eggs sandwiches & stuff Estimated 10 kcal
7 The Taylor Street Burger ida's burgers USDA 23 kcal
8 Tea beverages USDA 34 kcal
9 Fresh Squeezed Orange Juice beverages USDA 42 kcal
10 Milk beverages USDA 55 kcal
11 Cranberry beverages USDA 63 kcal
12 Made With Egg Whites side & extras USDA 86 kcal
13 Grilled Steak Salad soups & salad Estimated 95 kcal
14 Chocolate Milk beverages USDA 96 kcal
15 Canadian Bacon Or Bone In Ham side & extras USDA 122 kcal
16 Fresh Fruit Bowl old standbys Estimated 140 kcal
17 Hashbrowns Platter our famous hashbrowns Estimated 170 kcal
18 Caesar Salad soups & salad Estimated 180 kcal
19 Cobb Salad soups & salad Estimated 180 kcal
20 Hashbrowns Wedge Salad soups & salad Estimated 180 kcal
21 Kelly's Fresh Mix Green Salad soups & salad Estimated 180 kcal
22 Soda beverages Estimated 180 kcal
23 The Plain Jane Burger ida's burgers USDA 180 kcal
24 Idaho Potato French Fries (Hand Cut) side & extras USDA 187 kcal
25 Sweet Potato French Fries (Hand Cut) side & extras USDA 209 kcal
26 Soup of The Day soups & salad Estimated 220 kcal
27 One Egg kid's USDA 260 kcal
28 Omelette Extras Ingredients side & extras USDA 261 kcal
29 English Muffin side & extras USDA 276 kcal
30 Grilled Chicken Caesar Salad soups & salad Estimated 305 kcal
Nutrition sync is temporarily paused Missing official items: 73

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

The "Marty" Burger

ida's burgers 620 kcal

The 18th Street Burger

ida's burgers 620 kcal

The Bridgeport Burger

ida's burgers 620 kcal

The Greek Town Burger

ida's burgers 620 kcal

The Low Carb Burger

ida's burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hashbrowns Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hashbrowns items have calorie data?
Hashbrowns currently has calorie values for 102 of 102 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hashbrowns?
The lightest item currently tracked is Double Espresso at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hashbrowns calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 73 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Hashbrowns full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.