Nutrition Breakdown

Harvest Moon Kitchen & Marketplace Calories — Lowest to Highest

Browse calorie values for Harvest Moon Kitchen & Marketplace menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

318 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

193 / 193 items resolved USDA database: 47 Estimated: 146

Lowest Calorie Items at Harvest Moon Kitchen & Marketplace

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Steak & Eggs brunch Estimated 10 kcal
2 The Steak Sammie the sammies Estimated 10 kcal
3 The Endive brunch USDA 18 kcal
4 Marketplace Pot Pie brunch USDA 20 kcal
5 Bottled Sodas, Assorted Flavors drinks USDA 22 kcal
6 Green Iced Tea drinks USDA 27 kcal
7 Coffee the drinks Estimated 40 kcal
8 Specialty Coffee Drink Of The Month the drinks Estimated 40 kcal
9 Specialty Coffee Drink Of The Month the drinks Estimated 40 kcal
10 Pomegranate Juice drinks USDA 42 kcal
11 Black Iced drinks USDA 45 kcal
12 Fresh Fruit Lemonade Of The Month drinks USDA 46 kcal
13 Old-Fashioned Lemonade drinks USDA 46 kcal
14 Orange Juice drinks USDA 46 kcal
15 Soup Of The Day brunch USDA 48 kcal
16 Marketplace Pot Pie brunch USDA 49 kcal
17 Milk drinks USDA 55 kcal
18 Martinelli’s Apple Juice drinks USDA 61 kcal
19 Steel Cut Oatmeal breakfast USDA 75 kcal
20 Steel Cut Oatmeal light starts USDA 75 kcal
21 The Steak Salad the salads Estimated 95 kcal
22 Hot Chocolate drinks USDA 101 kcal
23 Three Salads brunch USDA 107 kcal
24 Banana Strawberry Pancakes breakfast USDA 109 kcal
25 Green Iced Tea art of tea Estimated 135 kcal
26 Fresh Fruit sides Estimated 140 kcal
27 Fresh Fruit Lemonade Of The Month art of tea Estimated 140 kcal
28 The Farm Omelet eggs USDA 143 kcal
29 Fresh Roasted Turkey On Country White lunch USDA 147 kcal
30 Organic Granola light starts USDA 149 kcal
Nutrition sync is temporarily paused Missing official items: 146

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

The Veggie Burrito

your scramble $12 640 kcal

The Veggie Burrito

brunch 640 kcal

The Burger

the sammies 620 kcal

Pasta & Peas

lunch 432 kcal

Apple Chicken Sausage

sides 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Harvest Moon Kitchen & Marketplace Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Harvest Moon Kitchen & Marketplace items have calorie data?
Harvest Moon Kitchen & Marketplace currently has calorie values for 193 of 193 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Harvest Moon Kitchen & Marketplace?
The lightest item currently tracked is Steak & Eggs at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Harvest Moon Kitchen & Marketplace calorie values official or estimated?
This page uses a hybrid model: 47 items use USDA database estimates, while 146 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Harvest Moon Kitchen & Marketplace full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.