Nutrition Breakdown

Harvest Moon Brewery & Cafe Calories — Lowest to Highest

Browse calorie values for Harvest Moon Brewery & Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

308 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

75 / 75 items resolved USDA database: 29 Estimated: 46

Lowest Calorie Items at Harvest Moon Brewery & Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bucatini with Grilled Shrimp or Steak dinner entrees Estimated 10 kcal
2 Shrimp, Steak or Fried Calamari salads Estimated 10 kcal
3 Daily Seasonal Vegetable sides USDA 31 kcal
4 Soup and Salad lunch extras USDA 37 kcal
5 Soup du Jour starters and small plates USDA 69 kcal
6 Soup and Salad with French Onion or Vegetarian Chili lunch extras USDA 73 kcal
7 Soup and a Half with French Onion or Vegetarian Chili lunch extras USDA 73 kcal
8 House Chips sides USDA 85 kcal
9 Moon Nachos with Vegetarian Chili starters and small plates USDA 119 kcal
10 Vegetarian Chili starters and small plates USDA 119 kcal
11 Moon Pad Thai with Grilled Shrimp lunch extras USDA 147 kcal
12 Sweet Potato Fries sides USDA 153 kcal
13 Moon Pad Thai with Grilled Chicken lunch extras USDA 154 kcal
14 Moon Pad Thai with Tofu lunch extras USDA 154 kcal
15 Moon Pad Thai lunch extras USDA 158 kcal
16 Cajun Heart Stopper with Shrimp or Steak dinner entrees USDA 164 kcal
17 Fish and Chips lunch extras USDA 179 kcal
18 French Fries sides USDA 179 kcal
19 Fajita Salad salads Estimated 180 kcal
20 Moon Salad salads Estimated 180 kcal
21 Sesame Tuna Salad salads Estimated 180 kcal
22 Pork Ribeye dinner entrees USDA 181 kcal
23 French Onion Pale Ale Soup starters and small plates USDA 200 kcal
24 Turkey Club lunch extras USDA 204 kcal
25 B.L.T lunch extras USDA 205 kcal
26 Moon Nachos with The Works starters and small plates USDA 210 kcal
27 Soup and a Half lunch extras USDA 211 kcal
28 Moon Nachos with Grilled Chicken or Spicy Beef starters and small plates USDA 220 kcal
29 Crispy Calamari starters and small plates USDA 234 kcal
30 Cajun Heart Stopper dinner entrees USDA 236 kcal
Nutrition sync is temporarily paused Missing official items: 46

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burrito Grande

sandwiches 640 kcal

Burrito Grande with Grilled Veggies

sandwiches 640 kcal

Harvest Moon Burger

sandwiches 620 kcal

Harvest Turkey Burger

sandwiches 620 kcal

Veggie Burger

sandwiches 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Harvest Moon Brewery & Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Harvest Moon Brewery & Cafe items have calorie data?
Harvest Moon Brewery & Cafe currently has calorie values for 75 of 75 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Harvest Moon Brewery & Cafe?
The lightest item currently tracked is Bucatini with Grilled Shrimp or Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Harvest Moon Brewery & Cafe calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 46 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Harvest Moon Brewery & Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.