Nutrition Breakdown
Harvest Delight Fine Foods Calories — Lowest to Highest
Browse calorie values for Harvest Delight Fine Foods menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
339 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Harvest Delight Fine Foods
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | beverages | Estimated | 10 kcal |
| 2 | Perrier Or Peligrino Water | beverages | Estimated | 10 kcal |
| 3 | Teriyaki Marinated Skirt Steak | grilled delights | Estimated | 10 kcal |
| 4 | 9 . Filet Of Salmon Or Tilapia Fish | lunch or dinner buffet | USDA | 96 kcal |
| 5 | Arizona Iced Tea Or Snapple | beverages | Estimated | 135 kcal |
| 6 | Raspberry Iced Tea | beverages | Estimated | 135 kcal |
| 7 | Fruit And Cheese Tray | party platters | Estimated | 140 kcal |
| 8 | Fruit Tray | party platters | Estimated | 140 kcal |
| 9 | 33. Vegetarian Platter | salad platters | Estimated | 170 kcal |
| 10 | 45. Mediterranean Platter | salad platters | Estimated | 170 kcal |
| 11 | 45a. Salmon Platter | salad platters | Estimated | 170 kcal |
| 12 | Assorted Cheese Platter | meeting breaks | Estimated | 170 kcal |
| 13 | Falafel Platter | middle eastern specialties | Estimated | 170 kcal |
| 14 | Jumbo Shrimp Platter | party platters | Estimated | 170 kcal |
| 15 | Kafta Platter | middle eastern specialties | Estimated | 170 kcal |
| 16 | Kibbeh Platter | middle eastern specialties | Estimated | 170 kcal |
| 17 | Prosciutto & Assorted Cheese Platter | side orders | Estimated | 170 kcal |
| 18 | Shawarma Platter | middle eastern specialties | Estimated | 170 kcal |
| 19 | Shish Tawook Platter | middle eastern specialties | Estimated | 170 kcal |
| 20 | Vegetable Platter | party platters | Estimated | 170 kcal |
| 21 | Flan | desserts available | USDA | 178 kcal |
| 22 | 34. A Scoop Of Tuna Salad | salad platters | Estimated | 180 kcal |
| 23 | 36. Shrimp & Macaroni Salad | salad platters | Estimated | 180 kcal |
| 24 | 37. Crab Salad | salad platters | Estimated | 180 kcal |
| 25 | 41. Caesar Salad | salad platters | Estimated | 180 kcal |
| 26 | 43. Grilled Shrimp Caesar Salad | salad platters | Estimated | 180 kcal |
| 27 | 44. Greek Salad | salad platters | Estimated | 180 kcal |
| 28 | 45b. Spinach Salad | salad platters | Estimated | 180 kcal |
| 29 | Crab Salad | side orders | Estimated | 180 kcal |
| 30 | Fatoush Or Greek Salad | side orders | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Personal Gourmet Pizzas
4. Pasta Station
Frutti Di Mare Pasta
Pasta Primavera
French Bread Finger Sandwiches
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Harvest Delight Fine Foods Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Harvest Delight Fine Foods items have calorie data?
What is the lowest-calorie item at Harvest Delight Fine Foods?
Are Harvest Delight Fine Foods calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.