Nutrition Breakdown

Harvard House of Pizza Calories — Lowest to Highest

Browse calorie values for Harvard House of Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

362 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

146 / 146 items resolved USDA database: 20 Estimated: 126

Lowest Calorie Items at Harvard House of Pizza

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cheese Steak steak subs Estimated 10 kcal
2 Mushroom Steak steak subs Estimated 10 kcal
3 Onion Steak steak subs Estimated 10 kcal
4 Pepper Steak steak subs Estimated 10 kcal
5 Steak toppings - meats Estimated 10 kcal
6 Steak & Cheese specialty calzones Estimated 10 kcal
7 Steak Bomb steak subs Estimated 10 kcal
8 Soup appetizers USDA 20 kcal
9 Coke Products beverages USDA 24 kcal
10 Grilled Kabob wraps $6.25 USDA 24 kcal
11 Powerade beverages USDA 32 kcal
12 Juices beverages USDA 46 kcal
13 Milk beverages USDA 55 kcal
14 Spinach Pie appetizers USDA 118 kcal
15 Home Made Rice Pudding desserts USDA 131 kcal
16 French Fries appetizers USDA 179 kcal
17 Caesar Salad salads Estimated 180 kcal
18 Chicken Cordon Bleu wraps $6.25 USDA 210 kcal
19 Mozzarella Sticks appetizers USDA 217 kcal
20 Garlic Bread appetizers USDA 246 kcal
21 Chicken Wings appetizers USDA 283 kcal
22 Buffalo Chicken Salad salads Estimated 305 kcal
23 Chicken Finger Salad salads Estimated 305 kcal
24 Chicken Salad hot subs Estimated 305 kcal
25 Buffalo Wings appetizers USDA 312 kcal
26 Buffalo Chicken Fingers appetizers USDA 325 kcal
27 Chicken Fingers appetizers USDA 325 kcal
28 Cheesecake desserts USDA 381 kcal
29 Alfredo toppings - sauces Estimated 390 kcal
30 Anchovy toppings - meats Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 126

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Sauce

toppings - sauces 710 kcal

White Pizza

specialty pizzas 710 kcal

Cheeseburger

club sandwiches $6.95 620 kcal

Cheeseburger

hot subs 620 kcal

Cheeseburger Plate

dinner plates 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Harvard House of Pizza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Harvard House of Pizza items have calorie data?
Harvard House of Pizza currently has calorie values for 146 of 146 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Harvard House of Pizza?
The lightest item currently tracked is Cheese Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Harvard House of Pizza calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 126 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Harvard House of Pizza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.