Nutrition Breakdown

Harry's Pizza Express Calories — Lowest to Highest

Browse calorie values for Harry's Pizza Express menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

367 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

177 / 177 items resolved USDA database: 0 Estimated: 177

Lowest Calorie Items at Harry's Pizza Express

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bacon Cheesesteak steaks Estimated 10 kcal
2 Bacon Steak steaks Estimated 10 kcal
3 Cheesesteak steaks Estimated 10 kcal
4 Cheesesteak Hoagie steaks Estimated 10 kcal
5 Mushroom Cheesesteak steaks Estimated 10 kcal
6 Mushroom Steak steaks Estimated 10 kcal
7 Pepper Cheesesteak steaks Estimated 10 kcal
8 Pepper Steak steaks Estimated 10 kcal
9 Pepperoni Cheesesteak steaks Estimated 10 kcal
10 Plain Steak steaks Estimated 10 kcal
11 Steak pizza Estimated 10 kcal
12 Steak strombolis Estimated 10 kcal
13 Steak Hoagie steaks Estimated 10 kcal
14 Steak Royal steaks Estimated 10 kcal
15 Fruit Salad desserts Estimated 160 kcal
16 Beef Gyro Platter greek specialties Estimated 170 kcal
17 Caesar Salad salads Estimated 180 kcal
18 Bacon Chicken Steak chicken steaks Estimated 220 kcal
19 Buffalo Chicken Steak chicken steaks Estimated 220 kcal
20 Chicken Bacon Cheesesteak chicken steaks Estimated 220 kcal
21 Chicken Cheesesteak chicken steaks Estimated 220 kcal
22 Chicken Cheesesteak Hoagie chicken steaks Estimated 220 kcal
23 Chicken Steak chicken steaks Estimated 220 kcal
24 Chicken Steak Hoagie chicken steaks Estimated 220 kcal
25 Chicken Steak Royal chicken steaks Estimated 220 kcal
26 Spinach or Broccoli Chicken Cheesesteak chicken steaks Estimated 220 kcal
27 10 Pieces Chicken Nugget Platter fried chicken Estimated 300 kcal
28 Chicken Finger Platter fried chicken Estimated 300 kcal
29 Chicken Gyro Platter greek specialties Estimated 300 kcal
30 Chicken Wing Platter (4 Pieces) fried chicken Estimated 300 kcal
Nutrition sync is temporarily paused Missing official items: 177

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Greek Style Pizza

specialty pizza 710 kcal

Hawaiian Pizza

specialty pizza 710 kcal

Mediterranean Shrimp Pizza

specialty pizza 710 kcal

Pita Pizza

pizza 710 kcal

Pizza Burger

burgers & sandwiches 665 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Harry's Pizza Express Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Harry's Pizza Express items have calorie data?
Harry's Pizza Express currently has calorie values for 177 of 177 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Harry's Pizza Express?
The lightest item currently tracked is Bacon Cheesesteak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Harry's Pizza Express calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 177 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Harry's Pizza Express full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.